Easy Recipes For Breakfast On The Go In Mason Jars
POSTED ON March 15, 2017 BY Kat Gal
Written by: Kat Gal
You might’ve heard of salads in a jar as a clever and easy lunch option, but did you know that you can make your breakfast to go in a jar too?
That’s right. If you are too busy to eat before heading to work and will be having breakfast at your job (in a more ideal situation) or in your car (a less ideal, but often more realistic story), jar breakfasts are a great option. You can prepare so many different breakfasts in a jar, including oatmeal, granola, fruit parfait, fruit salads and chia puddings. The options are endless.
Jar breakfast are not only a great option to keep healthy on a busy day, but they are also incredibly fun to make. You can really get creative with them and make a different breakfast every day.
Here are 3 delicious ideas to get started with jar breakfasts:
For all recipes, you will need a mason jar, or alternatively any other glass jar or plastic jar with a screw on top.
Add your first layer of fruits, such as grapes, to the bottom.
Add a spoonful of coconut yogurt.
Add your second layer fruit, for example sliced bananas.
Add ¼ - ½ cup of muesli or oats or granola.
Add a spoonful of yogurt.
Add your third layer of fruits, for example apples.
Add a spoonful of yogurt, then top with your last layer of fruits, for example, berries.
You can always add some nuts, seeds or superfoods on top.
When you are ready to eat just mix well in the jar or a bowl.
Get creative and make your own jar breakfast on the go.
Do you have other jar breakfast or healthy breakfast on the go ideas? Share them in the comments below. We would love to get some ideas from you.
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Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
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