Delicious Green Smoothie For Cleansing The Body of Toxins
Abundance of food and drinks sounds like a gourmet’s dream, but your kidneys will most certainly not like it. Believe it or not, kidneys filter about 200 liters of blood every day, eliminating toxins and other harmful substances.
Kidneys eliminate about 2 liters of waste materia from the blood. Numerous diseases come as a result of too much toxins in the kidneys. We enter the majority of toxins through food and drinks, and we have listed some of the most dangerous enemies:
- – animal protein
- – salt
- – genetically modified food
- – artificial sweeteners
- – carbonated drinks
- – caffeine
- – cigarettes
- – dairy products
This smoothie will help you clean all the toxins from your organism:
- lemon juice (use 1/2 lemon)
- 1 kiwi
- 25 g walnuts
- 1 banana
- 1/2 bunch of parsley
- 1 cup of water
Blend all the ingredients well and consume the cocktail right after you prepare it. Optionally, you can also add half an avocado or a handful of young spinach or Brussels sprout.
Healthy Food House
Make use of this information to hype up your very own detoxification! Start now!
The detoxification process can also take in the form of a juice fast. Here at FitLife.TV, we recommend people to try the Alpha Reset (AR). The Alpha Reset is a 5 Day Juice Fast. It is part of the Juice with Drew System. This is the first step in your detoxification process. If you are just starting out with juicing, do not jump right into a juice fast right away. Just try 1 juice per day along with the rest of your nutrition and see how your body responds. If your body responds well to juicing, then ramp up the number of juices per day. These healthy, nutrient-dense juices can replace that coffee you reach for in the morning or that soda in the afternoon. Here are some of our followers that have tried the Alpha Reset!
If you’re ready to take the first step, begin your transformation by clicking the transformations below!
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
Latest posts by Drew Canole (see all)
SHARE YOUR THOUGHTS