The 2-Ingredient Detox Drink That Can Help Cleanse Colons, Purify Blood, and Improve Digestion

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Article Source: Get Holistic Health

The Most Powerful Ingredients For Daily Detox 

Honey and apple cider vinegar alone are great for your health, but together are the one-two-knockout punch for high blood pressure. Both ingredients are high in potassium, which regulates the amount of sodium in your blood and normalizes blood pressure. They also contain magnesium, which reduces pressure on the walls of your blood vessels. Aside from cleansing your colon and lowering blood pressure, this also serves as an anti-aging elixir.

Apple Cider Vinegar and Honey Detox Elixir 

Ingredients:

  • 8 ounces of warm purified water – don’t use bottled water!
  • 2 tablespoons of apple cider vinegar
  • 2 tablespoons of raw organic honey

 

Directions: Mix the ingredients together. Wait until your honey completely dissolves then slowly drink. You might not like the taste at first but you get used to it. Consume 1 to 2 glasses daily.

More Benefits of Apple Cider Vinegar 

Energy Boost

Apple cider vinegar contains components that help to reduce fatigue and increase energy, including potassium and enzymes. The amino acid content also helps to prevent the buildup of lactic acid in the body, which is a known source for tiredness.

Detoxification

Apple cider vinegar may play a role in liver detoxification and circulation. The healing properties seem to improve skin health and support the elimination of toxins throughout the body.

If you want to receive the detoxification benefits without taking it internally, you can put apple cider vinegar in your bath water! Add 1 cup ACV to your bath along with ⅓-1 cup of epsom salts and 5-10 drops essential oils. Adding sea salt, ginger and baking soda are also great options for further detoxification and relaxation.

Upset Stomach

ACV has antibiotic properties and pectin, which are soothing to the stomach. For a stomach soothing cocktail, combine: 2 tsp ACV, 1 tbsp fresh ginger water, 1 tbsp fresh lemon juice, 8 ounces sparkling water and raw honey to taste. Take a swig in a glass of water when you start feeling unsettled or bloated.

We hope you enjoy many more years of good health!

Source: http://simpleorganiclife.org/honey-acv-elixir/

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

Article Source: Get Holistic Health
Image Source: Wise Geek

Make use of this information to hype up your very own detoxification! Start now!

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Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.

Drew Canole

Drew Canole

CEO at Fitlife.tv
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
Drew Canole
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