You Are More Than Enough – Mindset Monday VIEW POST

“You are the only one who can limit your greatness. Remember you are enough.” – Unknown There’s something I want to tell you today. But […]

Apple-Ginger Shot To Reduce Inflammation And Super-Boost Your Cells – Saturday Strategy VIEW POST

Today I am going to give you one of the best juice recipes for tackling inflammation. Why worry about inflammation? Although it is a natural […]

What To Do To Determine Your Path In Life – Mindset Monday VIEW POST

“Don’t confuse your path with your destination. Just because it is stormy now, doesn’t mean you aren’t headed for sunshine.” – Unknown 7 years ago […]

Cooling Pineapple Juice To Reduce Inflammation – Saturday Strategy VIEW POST

Chronic inflammation has been called out for its role in hundreds of diseases, including cancer, Alzheimer’s, gout, depression, autoimmune disease and more. It is something […]

The Secret To Banishing Body Insecurities – Mindset Monday VIEW POST

I woke up today and I had a choice. I knew I was going to be filming workouts at the gym, which meant I wanted […]

The Secret To Taking Your Toast To The Next Level – Saturday Strategy VIEW POST

Do you love a good piece of toast in the morning? I do too! Some people think you have to give up all things delicious […]

How You Can Get The “IT” Factor – Mindset Monday VIEW POST

“Great spirits have always encountered violent opposition from mediocre minds.” – Albert Einstein During this post I want to talk about the “IT” factor. The […]

How To Break Free From Negative People And Energy – Mindset Monday VIEW POST

Today, my friend Stephanie Kwong is going to talk to you about how to break free from negative people. We’re really excited to be bringing […]

Flat Stomach in 14 Days – Saturday Strategy VIEW POST

Hello and welcome to another Saturday Strategy. Because you’re here, I know you want to improve your health and also feel more confident about your […]

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During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.

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I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!

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