Category: Episodes
Saturday Strategy - Juicing for Maximum Weight Loss
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Juicing for Maximum Weight Loss When juicing for weight loss a lot of people email me and call me all the time asking how to do it. Aside from the fact that juiced fruits and vegetables have very low calories ...
Mindset Monday – Living the Life You Love
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If you’re lucky enough to find a way of life you love, you have to find the courage to live it." – John Irving What would I do every single day if I would wake up, spring out of bed, and totally love living life? ...
Saturday Strategy - The Mystical Method to Transform Your Immune System
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Deep in the heart of your stomach lies 100 trillion bacteria cells. Some of them have your best interest at hand, others don't like you. Period. [caption id="attachment_25714" align="alignleft" width="210"] Peter...
Mindset Monday - What is Think. Feel. Become?
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As a transformation coach I like to ask powerful questions…. “What is going to happen in your life when you take responsibility for everything in your experience?” People often ask me, "Drew, what is Think. Fee...
Saturday Strategy - Weird Trick that STOPS Cravings in their Tracks
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One of the questions we get all the time is, "How do I deal with my cravings?" So we're going to talk about that today. There's a lot of temptations out there with refined sugars. Especially with processed foo...
Mindset Monday - Becoming Safe Within
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If you’re ready to take the first and step and begin your transformation click the transformation below!
Saturday Strategy - Tips for Starting Your Juice Fast - The Alpha Reset
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Before you start the Alpha Reset, I'm going to give you 3 Tools. 1. Set the Proper Intention Don't go into this thing thinking it's going to be the end of the world or the hardest thing you've ever done. 2. Cut out...
Mindset Monday - Don't Compete. Complete.
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Don't Complete. Complete. People in this world are competing all the time. People are competing for water, food, money, and jobs. We need to drop all that - drop that mindset and pattern of thinking. It com...
Saturday Strategy - Benefits of Aloe Vera Juice
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Aloe Vera is an amazing medicinal herb which has benefited mankind for over 4,000 years. Numerous benefits have made this plant popular all around the world. For many years now, the Aloe Vera plant has been used for...
Rick Loveall - Juicing Transformation
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I love all of the great tips and strategies Rick shared in this video! I always like to pick out one main thing that the transformed person goes through and relay the information to you in a giant goblet of green...
Mindset Monday - Follow Your Dreams
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If you’re ready to take the first and step and begin your transformation click the transformation below!
3 Weird Tricks To Boost Your Metabolism (Recipe)
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In this weeks Sat Strat we are talking about speeding up that metabolism of yours. Summer is coming and it is time to start thinking about it. :) Apple and Spice Tea Recipe 2 Ginger Knuckles 1 Apple Decaf Gi...
Mindset Monday - This is Your World
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Mindset Monday Task for the week: 1. Take 5-10 minutes every morning and write out exactly what you want your world to be. 2. Refrain from doing anything outside of what you have written down. Remember, we'...
Saturday Strategy - Vibrant Skin
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We're so fortunate to have Alicia Diaz to be on the show this week. I've searched high and low for good facial products and that's when I started talking to Alicia. After working in the holistic health field f...
Mindset Monday - Love and Passion
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What are you passionate about in life? I'm passionate about helping people transform, helping them awaken within, and helping people realize their infinite potential. When do you find love in your life? When do...
Saturday Strategy - 6 Green and Friendly Ways to Treat Yourself
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Be good to yourself! When's the last time you've been good to yourself? There are some things that I do that help me unwind and relax: 1. Shopping. I love shopping! It's important to buy good food for your...
Mindset Monday - Don't Rely on Someone Else for Your Happiness and Self-Worth
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When it comes to happiness, it all starts with you! It is important to not only believe in yourself, but rely on yourself to make changes in your life. No one else is going to make the change for you. YOU have to i...
Saturday Strategy - Juicing Kit
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Order the Fitlife Juicing Kit Order the Fitlife Juicing Kit Our mission is to make your personal transformation easy and effortless. You worry about the willpower to stick with the program and we will give you ...
Healthiest Pancakes On Planet Earth - 2 Ingredients :)
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Protein Pancakes Author: Fitlife.tv Recipe type: Breakfast Or Snack Cuisine: Awesome Serves: 1 Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Print These protein pancakes taste am...
Qigong: An Ancient Set Of Exercises That Heal, Energize and Revitalize Every Cell In Your Body
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For Free Qigong Training Visit: http://fitlife.tv/qigong-training from my trainer, Tristan Truscott Hey Fitlifers, To those who are unfamiliar with the ancient practice of Qigong, this video may look a little weir...
Mindset Monday - I Am Not What Happened To Me, I Am What I Choose To Become
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Sometimes our greatest limitations are those that we put on ourselves. We hold on to past events and create a barrier that prevents us from moving forward in our lives and transformations. Click here to see the tra...
Saturday Strategy - Juice Cleanse - What To Do After?
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After completing the Alpha Reset (5-Day juice fast protocol), celebrate by having a dance party or shout it from the rooftop! Note that your body will take some time to readjust to solid food after the juice fast...
Mindset Monday - Be Brave
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"When life gives you something to feel afraid, that's when life gives you a chance to be brave." This week's mindset challenge: Find something you're afraid of and use 10 times the amount of effort you would usuall...
