3 Simple Steps To Create The Perfect Day – Mindset Monday VIEW POST

“Today is a perfect day for a perfect day.” – Unknown We start every day hoping it will be a great one. But then at […]

The Shocking Truth: What’s REALLY In Your Bottled Water? – Saturday Strategy VIEW POST

Americans drink over eight billion gallons of this stuff every year. It’s refreshing, convenient, calorie-free… and there’s usually a pretty little picture of a mountain […]

Why You Need To Stop Being A People Pleaser – Mindset Monday VIEW POST

“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” – Aristotle Are you someone who doesn’t like confrontation? Would […]

Air Pollution Is Letting Teeny, Tiny, Toxic Particles Into Your Brain – Saturday Strategy VIEW POST

A couple of years ago I was in China and my heart went out to all the people breathing the heavy air pollutants. I couldn’t […]

What She Wants From Him | 10 Ways To Be a Real Man – Mindset Monday VIEW POST

“Man is made or unmade by himself. By the right choice he ascends. As a being of power, intelligence, and love, and the lord of […]

How to Really Lose Weight – The Ayurvedic Approach – Saturday Strategy VIEW POST

I have been reading up on Ayurvedic Medicine lately and I’ve got some cool stuff to share with you! “A-yur-what?!” I thought the same thing […]

The Most Effective Way To Boost Self Confidence – Mindset Monday VIEW POST

“Most people do not listen with the intent to understand; they listen with the intent to reply.” – Stephen R. Covey Today, I want to […]

Stress Shown To Cancel Out The Benefits Of A Healthy Diet – Saturday Strategy VIEW POST

I want to talk to you about something super important today… your stress levels. I’m also going to give to you a really tasty, delicious, […]

This One Habit Could Change Your Life Completely – Mindset Monday VIEW POST

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay 5 years […]

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