Category: Videos

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Your Friends Are Making You Fat - Mindset Monday

Added by 3 days ago

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Hello Fitlifers! Welcome to another Mindset Monday. Always remember, we’re in this together! They say that you are the average of  your 5 best friends! Our ideals, values and characters closely resemble to th...

What I REALLY eat for breakfast (hint: it's NOT just juice)

Added by 5 days ago

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Hey Fitlifers Welcome to another Saturday Strategy! Today I want to talk to you about an extremely important part of my morning routine and something you should NEVER skip… BREAKFAST! The word “Break fast” liter...

Chris Lucier Lost 142 Lb with Juicing

Added by 5 days ago

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After losing 90 pounds in just 3 months, juicing became a regular for Chris for a more healthy body, and positive view in life. He had more energy to pursue his passion in music, more physically active, and improved...

Amazing Raw Food Recipe for Detox – Saturday Strategy

Added by 1 week ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a Kuvings juicer to one (1) lucky winner who wrote a comment on the blog in a previous Saturday Strateg...

STUDY: 1 In 3 American Children Has High Cholesterol

Added by 2 weeks ago

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One of the largest studies of its kind finds that nearly one in three Americans children between the ages of 9 and 11 has either high cholesterol or borderline high cholesterol, raising their risk for developing c...

Unusual ingredient to wake up your brain - Saturday Strategy

Added by 2 weeks ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a Kuvings juicer to one (1) lucky winner who wrote a comment below on the blog last week. If you leave a ...

Sour and Bitter Foods to Fight Sugar Cravings - Saturday Strategy

Added by 3 weeks ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a Kuvings juicer to one (1) lucky winner who wrote a comment below on the blog last week. If you leave ...

Tired of Dandruff, Dry, Thinning Hair? – Saturday Strategy

Added by 1 month ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! Dull, dry, and thinning hair with dandruff can be a result of unhealthy hair care, and the use of chemicals.  Scalp, and hair care may appear separat...

Ultimate Power Bars

Added by 1 month ago

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This is my favorite snack/bar recipe I've ever made BY FAR. It is LOADED with healthy fat and protein, so they're wonderful to have on-hand to keep blood sugar stable throughout the day. They are also AWESOME to eat p...

A Juice Recipe Bound to make You GLOW (Mystery Ingredient) - Saturday Strategy

Added by 1 month ago

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Hello Fitlifer! Welcome to another exciting Saturday Strategy! The anti-aging market today is expanding to meet diverse consumer concerns. Wrinkles are no longer considered the only sign of aging. Age spots,...

Want to have better eye sight? Consider these 3 things! - Saturday Strategy

Added by 1 month ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a juicer to one lucky winner who wrote a comment below on the blog last week. If you leave a comment, you’r...

Detox Bath Recipes

Added by 1 month ago

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This week I have moved into a new home in Portland replete with a fairly deep soaking bathtub! Up until now, I’ve mainly soaked in epsom salt as this article describes. So, I’ve started to look at a variety of the...

4 Healthy Ways to Regain Your Energy - Saturday Strategy

Added by 1 month ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of the blog, I’m giving away a juicer to one lucky winner! If you leave a comment below this blog, you’re going to be entered into our sys...

New You in 22 - Saturday Strategy

Added by 2 months ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! In this week’s Saturday Strategy, we are fortunate to have Dr. Jonny Bowden, a renowned speaker, doctor, and creator of the New You in 22 Program. Ev...

Valentine's Day Love Juice - Saturday Strategy

Added by 2 months ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! If you leave a comment below this blog, you’ll have a chance to win a juicer that I’m giving away to one lucky fitlifer! We give away a juicer once...

The most fun I ever had getting rid of my joint pain - Saturday Strategy

Added by 2 months ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of the blog, I’m giving away a juicer to one lucky winner! If you leave a comment below this blog, you’re going to be entered in...

Green Tea - Saturday Strategy

Added by 2 months ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! If you leave a comment below this video, you’re going to be entered into our system for the weekly draw to win a Kuvings juicer! It’s so easy to rea...

The Do's and Don'ts of a Detox - Saturday Strategy

Added by 2 months ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! In this week’s episode, we’re going to talk about detox. At the end of this video, we’re giving away a Kuvings Juicer for one lucky winner who leave...

10 Reasons You Should Be Drinking Lemon Water Every Morning

Added by 3 months ago

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Written By Michelle Toole I start out each day with a large glass of room temperature lemon water. Lemons are rich in vitamins and minerals, particularly vitamin C, an antioxidant that boosts the immune system, prote...

Mystical Flat Belly Juice Recipe - Saturday Strategy

Added by 3 months ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! So the holidays have been gone but a lot of you are probably feeling the weight after all the eating and drinking during the festive season. Well do...

5 Benefits of Eating Sweet Potatoes

Added by 3 months ago

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Written by Amanda Ennett Sweet potatoes tend to be a favorite among clean eaters and fitness fanatics alike. They give a little sweetness to a bland diet and a dose of healthy fiber, vitamins, minerals and antioxidan...

My First Juice Recipe - Saturday Strategy

Added by 3 months ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! Alright, at the end of this video, I’m giving away a juicer to one lucky winner who wrote a comment below on the blog last week. If you leave a comment...

Healing Carrots

Added by 3 months ago

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Carrots are one of the most beneficial vegetables out there. Carrots are a root vegetable thus they absorb high amounts of minerals from the soil. That’s why it’s important to buy and juice organic carrots. Darker car...

Benefits of Habanero Peppers

Added by 3 months ago

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Habaneros are one of the hottest peppers. They belong to the Capsicum family which also includes jalapenos. Habaneros offer more than just heat. They are packed with beneficial vitamins, minerals and fiber. Habanero p...

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