Category: Videos
Saturday Strategy - Juicing for Maximum Weight Loss
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When juicing for weight loss a lot of people email me and call me all the time asking how to do it. Aside from the fact that juiced fruits and vegetables have very low calories and no fat, they are loaded with a ...
The Biggest Pitfalls New Coaches Make
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Over the past 3 years, I've had the blessing to help thousands of people all over the country with their own personal transformations. As we enter into a new phase of Fitlife.TV's business we know it is pivotal to giv...
Mindset Monday – Living the Life You Love
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If you’re lucky enough to find a way of life you love, you have to find the courage to live it." – John Irving What would I do every single day if I would wake up, spring out of bed, and totally love living life? ...
How to Remove Fluoride From Your Body
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Written By Tricia Davis-Payne Fluoride has been a topic of great debate. We have a culture in our medical and dental community that claims the use of this chemical is healthy and necessary for ensuring healthy teeth....
Clear and Relaxed Without Being Caffeine-Jacked: 3 Awesome Alternative Medicines
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Written By Daniel Nenesso Hey Fitlifer. I have one word for you that will replace a title of two. Word: Chaga Replacing: Black Gold. Chaga is a medicinal mushroom and is smarter than the average shroom. It is the...
5 Reasons to Exercise This Morning
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Written By Heidi Neilson Here you are, lying in bed another morning. The alarm has just gone off, and you’re wondering if today is going to be any better than yesterday. I feel you. I’ve had a lot of those mornings. ...
3 Nutrition Tips to Maximize the Benefits of Exercise
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Written By Marisa Molina Exercise has amazing benefits for the body, but in order to maximize the benefits of your fantastic workout you have to pair it with good nutrition! 1) Pre-workout – Eating before your wor...
Vaccines, What is really inside them???
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Written By Heather Newby This topic has been going around for years concerning people with children and parents-to-be by the masses. As technology makes it easier and easier to see and get access to information, we ...
How to Do a Simple Detox for Your Child
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Written By Heather Newby Kids are constantly exposed to processed foods. Whether or not we feed processed foods to our kids, they will eat it from time to time. It is vital to our digestive system, and our overall...
Loquats for Health
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Written by Amanda Ennett I have never seen a loquat until three trees in my southern California yard became bountiful with fruit. If you have ever seen a loquat tree, you will know that I am not kidding when I say th...
Crunchy Green Wraps and Superfood Energy Bites
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Written by Camille Macres Looking for healthy snacks for your life-on-the-go? Look no further! Here are 2 simple recipes made with a handful of super ingredients (including some of that leftover juice pulp)! Crunchy...
The 5 Benefits of Radishes
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Written By Heidi Neilson I love experimenting with new veggies. While they’re not particularly rare or exotic in my area, I somehow had never really made friends with radishes, until this week. Now, I might be in lov...
Veggie Flax Crackers & Kale Guacamole
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Written By Camille Macres Looking for a fast a yummy way to use all of that extra juice pulp? Look no further! Your Veggie Flax Crackers with Kale Guacamole have arrived! Veggie Flax Crackers I am so thankful ...
Nutrients vs Calories - Do You Know the Difference?
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Written by Dr. Michael S. Boss The lifelong struggle to become healthy and sustain health and wellness may stem from the constant battle and worry of the calories that one takes in on a daily basis. We are taught fr...
Saturday Strategy - The Mystical Method to Transform Your Immune System
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Deep in the heart of your stomach lies 100 trillion bacteria cells. Some of them have your best interest at hand, others don't like you. Period. Peter...
The Incredible Edible EGG!
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Written by Amanda Ennett Eggs are bad for you, they cause heart disease. They are downright evil and will send your cholesterol levels through the roof. Have you heard this before? I’m sure you have. Do you believ...
5 Health Benefits of Kale
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Written By Rhonda Hardey Kale is a dark green leafy nutritional powerhouse! It contains vitamin A, C, E, K as well as calcium, magnesium, B6, potassium, iron, omega 3 fatty acids and many more. It truly is one of the...
Mindset Monday - What is Think. Feel. Become?
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As a transformation coach I like to ask powerful questions…. “What is going to happen in your life when you take responsibility for everything in your experience?” People often ask me, "Drew, what is Think. Fee...
Saturday Strategy - Weird Trick that STOPS Cravings in their Tracks
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One of the questions we get all the time is, "How do I deal with my cravings?" So we're going to talk about that today. There's a lot of temptations out there with refined sugars. Especially with processed foo...
Mindset Monday - Becoming Safe Within
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If you’re ready to take the first and step and begin your transformation click the transformation below!
Saturday Strategy - Tips for Starting Your Juice Fast - The Alpha Reset
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Before you start the Alpha Reset, I'm going to give you 3 Tools. 1. Set the Proper Intention Don't go into this thing thinking it's going to be the end of the world or the hardest thing you've ever done. 2. Cut out...

