6 Proven Ways To Eliminate Bloating – Saturday Strategy VIEW POST

I want to give you 6 ways to completely eliminate bloating… for good. Doesn’t that sound amazing?! Well it is and now’s your chance to […]

5 Ways To Be Continually Inspired – Mindset Monday VIEW POST

Get the mp3/podcast of this episode free on iTunes. I was talking to my good friend, Kaitlyn the other day. She told me she was […]

Magic Moments At A Farmers Market VIEW POST

We’re blessed in San Diego to have some of the most amazing farmers markets around. I love the Little Italy market the best (but don’t […]

THIS part of DNA determines how fast your body ages – Saturday Strategy VIEW POST

When you look in the mirror in the morning, are you wondering WHO that person is staring back at you? What if I told you […]

Yoga and the Secrets to Abundance VIEW POST

What an amazing day with some of our local Fitlife Tribe in San Diego! Starting our Saturday with such loving souls was absolutely incredible. Together, […]

6 Steps To Find Happiness Right NOW – Mindset Monday VIEW POST

By Britanny Brown Are you not living the life you imagined – and now you’re suffering because of it? What if you could have pure […]

What To Do When You’ve Blown Your Diet – Saturday Strategy VIEW POST

So, it’s the day after an overeating session that was filled with foods that aren’t the healthiest. You’re feeling sluggish, run-down, maybe even bloated, a […]

You want abs? I’ve got some tips… VIEW POST

Well, you’ve have heard abs are made in the kitchen, right? It’s true! Healthy fats are one way to go about it – adopting a […]

5 Steps To Smash Your Fears And Overcome Anxiety – Mindset Monday VIEW POST

“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to […]

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During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.

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