The Ultimate Superfoods Shopping List – Saturday Strategy VIEW POST

Do you want to be superhuman? Do you want to live a life full of ENERGY and VITALITY? Do you want to live FREE of […]

My Absolute Favorite Homemade Salad Dressing Recipe – Saturday Strategy VIEW POST

Are you eating salads every day, but not losing any weight? Do you feel icky after finishing a giant salad at a restaurant? Your salad […]

Freedom From Self Sabotage – Mindset Monday VIEW POST

“Make sure your worst enemy is not living between your own ears.” – Laird Hamilton I have a friend that beats herself up a lot. […]

How To Increase Your Energy When You’re In A Funk – Mindset Monday VIEW POST

“You don’t need a new day to start over. You only need a new mindset.” – Hazel Hira Ozbek Do you ever have those days […]

The Best Low Carb Dark Chocolate High Protein Brownies (RAW & Vegan) – Saturday Strategy VIEW POST

Every few weeks I come across a recipe that is absolute culinary genius. It is near impossible to write about a recipe like the one […]

The Power Of Focus – Mindset Monday VIEW POST

“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.” – Joel A. Barker […]

Lose Weight First Thing In The Morning With Apple Cider Vinegar Juice – Saturday Strategy VIEW POST

I love great multi-taskers! Apple Cider Vinegar has been gaining popularity over the past several years and is now a mainstay in most kitchens. This […]

You Are More Than Enough – Mindset Monday VIEW POST

“You are the only one who can limit your greatness. Remember you are enough.” – Unknown There’s something I want to tell you today. But […]

Apple-Ginger Shot To Reduce Inflammation And Super-Boost Your Cells – Saturday Strategy VIEW POST

Today I am going to give you one of the best juice recipes for tackling inflammation. Why worry about inflammation? Although it is a natural […]

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