Category: Articles
The Zombie Survival Workout
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Written By Spencer Downey Knowlton All these zombie movies that have been coming out probably have you thinking, "I wonder if I would survive a zombie apocalypse?" I bet most of you think you would fair pretty well...
Juice Up Your Spring Cleaning Routine and Go Natural
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Written By Tricia Davis-Payne I love spring-cleaning, the fresh warm air always makes me want to clean every crevasse of my home. The down side is the chemical bath my body takes as I move from one room to the next...
Misty Cluck Lives With Her New Inspiration: A Healthier Life
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It's the word of the mouth that drove Misty Cluck to try juicing. She never knew how listening to such advice would change the direction of her life. She's one to attest that more than physical transformation, juici...
The Superman Workout - How You Can Become the "Man of Steel"
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Written By Spencer Downey Knowlton Have you ever had the same thought as me? "Man, I wish I was Superman!". No one would fault you for wishing that. First of all, you can fly. That alone would do it for me. Then th...
The Good Mood Juice
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Written By Tamara Buschel Have you ever tasted something that made you feel so happy that you couldn't help but smile? I have and I am so excited to share this juice recipe with you today. This juice reminds me of th...
Herbs for Depression
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Written By Heather Newby Have you ever had one of those days where you feel like you just can’t figure out what is wrong with you? Feeling blue, but not sure why? Has it ever crossed your mind that what you are eatin...
Amazing Transformation: Casey Lost 100 lb With Juicing
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Amazingly, Casey Bowden lost about 100 lb with juicing. Before, she's afraid of social judgments and she has a very low self-esteem. But right now, she boosted up her self-confidence. And she's ready to take the lif...
Donna Lost 17.5 lb by Juicing Vegetables
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Juicing green vegetables has changed Donna not just physically but also mentally. Aside from losing about 17.5 pounds after weeks of juicing vegetables, she claims to have a surge of energy and creativity in everyth...
Spencer's Super Sweatin' HIIT Workout
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MEET SPENCER Through his transformation, Spencer is down 30 pounds and counting! He had always been an athlete and stayed active until he entered the working world. Then everything changed: "I got your standard engi...
How To Get Your Children To Enjoy Juicing Vegetables
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Are your children still drinking soda pop while YOU are enjoying the benefits of fresh vegetable juice? The sad fact is, kids are easily lured into sugary soda crack and artificial beverages by companies with billion...
Are You Getting Enough Fiber?
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Written By Tamara Buschel Fiber offers many health benefits. Learn how you can add more into your diet. Benefits of Fiber Lowers cholesterol. Increase your intake of soluble fiber such as oats, flaxseed,...
Juicing to Alleviate PMS
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Written by Amanda Ennett Men tell your women, women tell your friends, spread the word: The Juice that calms PMS is Here! Up your juice intake around that time using a combination of the following to help ease and l...
Flab to Fab in 45 Minutes
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Written by Amanda Ennett I’m sorry. I totally just mislead you with my article title in order to suck you into reading this, but bear with me for a sec. There is absolutely no such thing as “Flab to Fab in 45 Minutes...
5 Ways To Create A Healthy Life
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Written By Tamara Buschel Want to create a healthier life? Get started today with these 5 easy to implement and practical suggestions. 1. Add variety to your day. It is easy to let routine take over your days. In...
Isidro's Efforts Paid Off - Down Over 22 Pounds With Juicing
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He started it slowly, and now he's taking milestones from his efforts. Isidro lost 22 pounds with juicing by including the juice routine in his lifestyle, plus a more active body routine. Take a look at his story ...
Dry Brushing: A Simple Way To Detox The Body
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Written By Heather Newby Until recently, I had never heard of dry brushing. But after hearing about over and over, I decided to do some of my own investigation. After doing some research I was amazed, and yet it came...
Phil's Famous Fat-Burnin' Green Smoothie
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MEET PHIL Phil was an engineer that had been skinny his whole life. He had worked extremely hard to get himself up in weight over 3 years when he tore his ACL. After taking time off to recover, he found that he was r...
Marco's Rebirth to Life - Down Over 22 lb With Juicing
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"It helped me heal my broken heart, fix my relationship, lift my spirits. Who would have thought that veges not only heals your body but your spirit as well." These inspiring words are from Marco himself, a resid...
Benefits of Dates
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Written By Kaitlin Stephens Dates are a staple in my pantry. They can be used for smoothies, salad dressings and delicious desserts. I buy a huge box of dates every month because I love having them on hand at all tim...
Sharonda Stewart - Living the Best of Her Life in a Juicing Lifestyle
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With the optimism and happiness that Sharonda is living right now, she couldn't be any more thankful for the reasons of her success. Before, she's hesitant to diets and the requirements attached to it. But with her...
5 Ways To Get Your Kid To Love Juicing
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Written By Tamara Buschel Start Them Young. Obviously this may not be an option for some, but if your kids are little there is no time like the present to introduce them to healthy habits. Have Fun. This shouldn...
Brian Loses 50% of his Original Weight
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For a person who suffers from multiple sclerosis like Brian, everyday becomes a challenge to cave self-esteem and confidence most especially because any sickness affects almost the entirety of a person's body includ...
A side dish of maggots with supermarket meat! Livestock to be fed larvae reared on cow and pig excrement in EU trial to meet rising demands for meat
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By DAILY MAIL REPORTER EU plan to use protein-rich fly maggots instead of soya beans in animal feed Waste products including spent grain from whisky-making could be used Global demand for meat and da...
Benefits of Meditation and Reflection
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Written By Tina Haen Balance. Rhythm. Breath. Peace. All of the things that we try to catch and maintain in life are also the very elements our spirits crave and strive for - just enough of everything to achieve ul...
