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11 Kitchen Gadgets You Should Get Right Now

Added by 2 hours ago

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I admit it, I love William and Sonoma, Amazon and any other place on the planet that sells kitchen gadgets. I spend so much of my time in the kitchen and love to find new ways to prepare and create healthy meals. ...

Spring Cleanse for the Mind

Added by 3 hours ago

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Written by Erinne Magee Oh, how I love the sound of spring. Shoes squishing into a damp ground. Trees dusting off their branches in the wind. Streams slipping through the last sheet of ice with a quiet murmur. ...

7 Benefits of Coconut Water

Added by 9 hours ago

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 Written by Amanda Ennett Coconuts are amazing tropical fruits. Not only do they bring images of tanned bodies and beaches, but they also taste fantastic and are extremely healthy! The meat is tender and tasty; it ca...

7 Foods to Detox Your Lungs Right Now

Added by 12 hours ago

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Written By Tricia Davis-Payne Whether your lungs are taxed from air pollution or self-pollution, they are vital. Like the brain, heart, kidneys and liver, we need the lungs to live. Besides delivering oxygen from the...

Heal Your Gut & Get Beautiful (Juice Recipe)

Added by 1 day ago

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This juice recipe can help you detox your body, lower your blood pressure, and get rid of headaches by Drew Canole - Certified Nutrition Specialist Best Selling Author and Creator of the Juice with Drew System ...

The #1 way to avoid failure

Added by 2 days ago

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To get access to one of the LAST 30 juice kits, click here: http://www.fitlifetvshop.com/products/fitlifetv-juicing-kit (make sure to use the coupon code juicekit25 to get 25% OFF) When researching why people "fail",...

Burn Fat with This Superfood Smoothie

Added by 3 days ago

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  (My friend Christina giving this Superfood Smoothie the Raw Chef Seal of Approval :)) I usually start my day with a tall glass of green juice, but around mid morning I make a smoothie packed with amaz...

Chris Lucier Lost 142 Lb with Juicing

Added by 5 days ago

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After losing 90 pounds in just 3 months, juicing became a regular for Chris for a more healthy body, and positive view in life. He had more energy to pursue his passion in music, more physically active, and improved...

I haven't pooped in 3 days...Is that bad???

Added by 1 week ago

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This is one of the most common questions I get as people begin their juicing journeys. "Drew, I haven't pooped in like 3 days? Is something wrong?" Now, first of all, I want you to know that this happens to a lo...

Why Juicing is Making You Fat

Added by 1 week ago

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The bottom line is that you are juicing the wrong way. I don’t want you to worry about this. I made this very same mistake when I started my juicing journey. Juicing takes practice and no one becomes a pro overnight. ...

My Weekend Reset

Added by 1 week ago

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The weekend is often a time for most people to unwind after a long week at work. Their will power meters go down after a week of having to say no to offers, meals and other things that they ultimately think would be...

Eat Fat to Lose Fat! Uncovering the low-fat diets myth

Added by 2 weeks ago

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Written By Sabrina Seidman Have you fallen prey to the low-fat/fat-free food industry? Do you believe that low-fat, or even fat-free diets are the best way to achieve a healthy body and lose weight? If so, you’re n...

Harvard Research Links Fluoridated Water to ADHD, Mental Disorders

Added by 2 weeks ago

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(NaturalNews) A leading cause of ADHD (attention-deficit hyperactivity disorder) and autism in children could be the hidden chemicals lurking in the foods we eat, the water we drink and the products we consume, says...

12 Things I tell EVERY Woman Coaching Client

Added by 2 weeks ago

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Today, I want to talk to all of the ladies out there that are struggling a bit with their transformation. I know it can be tough and a lot of times you might just feel completely lost. It’s ok, I’ve been where you ...

Why You Should Never Buy Minced Garlic In A Jar Again

Added by 2 weeks ago

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Written by Julie R. Thomson | Huffington Post There are some things in life you should never do, like cheat on your taxes or be mean to your mother. But more importantly, you should never buy or use minced garlic in ...

5 Naturally Healing Foods

Added by 2 weeks ago

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When you put good things in your body, you get good out. Your diet plays a significant role in your overall health and well being, but did you know that natural, whole foods can also heal minor ailments? The next ...

10 Foods That Cleanse The Liver

Added by 2 weeks ago

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I feel like there are thousands of different detoxes out there, most of them are effective at detoxification, but there is often little, if any, attention given to what to eat after OR how to spot chemicals and toxi...

STUDY: 1 In 3 American Children Has High Cholesterol

Added by 2 weeks ago

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One of the largest studies of its kind finds that nearly one in three Americans children between the ages of 9 and 11 has either high cholesterol or borderline high cholesterol, raising their risk for developing c...

Ancient Miracle Herb: Ashwagandha

Added by 3 weeks ago

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Written by : Amanda Ennett Do you suffer from stress, memory fog, fatigue, or an inability to lose weight? Chronic stress takes a ghastly toll on our bodies as well as our minds. Many degenerative diseases, as well...

Delicious Carrot Pulp Cake (Allergen-free!)

Added by 3 weeks ago

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Written by Amanda Ennett Have you ever wondered what to do with the leftover carrot pulp you get from juicing? Here is the ultimate dairy, gluten and egg free carrot cake indulgence! Ingredients: ½ cup org...

If you’re not taking these 3 things after exercising, you could be hurting your body

Added by 3 weeks ago

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One of the most common questions I get is this, “What do need after I exercise?” “As long as I workout hard, I just need to eat healthy and I’ll get in great shape, right?” If you are working out hard and eatin...

Beet Juice

Added by 1 month ago

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Beets are one of the world’s healthiest foods. With abundant and unique sources of phytonutrients like betalains and vulgaxanthins, beets offer more than a purple color. These phytonutrients promote antioxidant activi...

Ultimate Power Bars

Added by 1 month ago

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This is my favorite snack/bar recipe I've ever made BY FAR. It is LOADED with healthy fat and protein, so they're wonderful to have on-hand to keep blood sugar stable throughout the day. They are also AWESOME to eat p...

Are We Clueless Or Just Lazy?

Added by 1 month ago

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Written By Janna Lowell Listen up all you Fit Lifer's. A couple of recently published studies on exercise offer much “food for thought” as well as incentive when it comes to Fitness. In late February, the internet...

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