Just Like Apples, You Need Carrots Every Day Too VIEW POST

Written by: Brandi Monasco “You want to have good eyesight till 60, right? Eat your carrots!” All of us have had this advice thrown at […]

Want To Be Successful? Help Other People VIEW POST

Written by: Kat Gal Call me boring, but Saturday was Netflix night – and that is just fine by me. I had a chance to […]

Cancer: Do You Really Need Chemo? VIEW POST

Written by: Lilla Bessenyei More than a year ago, my father was diagnosed with cancer. We weren’t surprised by the bad news, only because he […]

Do You Know What The Blood Brain Barrier Is? VIEW POST

Written by: Kusha Karvandi In 1885, German scientist Paul Ehrlich injected a blue dye into the bloodstream of mice. Ehrlich’s goal was to find new […]

5 Essential Micronutrients You Need In Your Daily Diet VIEW POST

Written by: Kavata Kithome Eating healthy has become the norm in this day and age; I personally have come to understand how important it is to […]

Study Confirms The Amish Have Virtually NO Cancer VIEW POST

Written by: Kat Gal When I say Amish, what comes to mind? A simple life, freedom of modern technology and other advancements, traditional clothes and […]

Virtual Game That’s Successfully Gotten People MOVING VIEW POST

By Kat Gal Back in the day, my high school boyfriend and his buddies were addicted to Dance Dance Revolution (DDR). Then there came Wii […]

7 Amazing Reasons To Read Books VIEW POST

By Kat Gal I just checked my Goodreads account and it looks like I have already read 105 books. It’s not surprising, though: I love […]

Having Friends Can Keep You Healthy VIEW POST

By Brandi Monasco How many times have you called your friend in the middle of the night? The countless visits, hugs and taps on the […]

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During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.

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