Category: Articles
Counting Calories with Juicing and Blending
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Written by Amanda Ennett It is common knowledge that calories are little monsters that live in our closets, sewing our clothes a little bit tighter every night…. Okay, maybe that is a lie, but for some people, calori...
The True Value of a Good Night Sleep
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When I was younger, I led a very active and involved lifestyle. If you tried to compare my lifestyle then to the one I lead now, you would observe lives in complete contrast; which is how it should be when we grow fro...
3 Juicing Add-Ons That Will Make You Hot and Sexy
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People often ask. Drew, what herbs are good to juice that will help tighten up my tummy. What herbs can I add to my juice that will make a significant impact on my overall physique? Or if you are a guy. “What herbs a...
5 Easy Ways To Detox Every Day!
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Chemicals, pollutants, radiation and other environmental toxins are invading our lives faster than ever before. How do you effectively cleanse? 1) Is it a 5 day fix once a year? 2) Or is it something t...
Hungary Destroys All Monsanto Crops
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I love hearing stories like this. We need to step up in the US and do the same. Hungary has taken a bold stand against biotech giant Monsanto and genetic modification by destroying 1000 acres of maize found to have...
Processed Meats Declared too Dangerous For Human Consumption
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The World Cancer Research Fund recently completed a detailed review of 7,000 clinical studies covering links between diet and cancer. Upon conclusion it is evident that processed meats are dangerous for human consumpt...
Want to Boycott a Company? There’s an App for That
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Written By Tricia Davis-Payne Shopping at the grocery store can be a tedious task for a person who wants to be a conscious consumer. Whether you want to boycott specific corporations, GMO’s or really anything in the ...
10 Juicy Tips To Get The Most Out Of Your Juice Diet
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There are many reasons why I love juicing and have been an advocate for a while now. Below are 10 juicy tips that you can implement right away to make your experience a little bit juicier. Also, you need to download t...
Have You Priced Cancer Lately?
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Walking through the grocery store I did my typical thing, scouring the grocery counters for the best produce I could find. Every juicer needs beautiful produce, I call it juicing with your eyes first. Picking up my no...
7 Benefits of Mangoes
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Written by Amanda Ennett What if I told you that you could eat heaven? Wait, better than heaven… a tropical summer paradise party in heaven?! That’s how I feel about mangos, the “king of fruit.” They are incredibly y...
Mindset Monday - The Power of Your Word
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How important is your word? What are you saying to yourself? What are you saying about yourself, to your friends family, etc.? What you say creates your reality! See for yourself how this study in Japan by Dr. Mas...
5 ways to beat depression
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Written By Marisa Molina These days it feels like we never stop. Between work, friends, family, and all the other daily stressors we encounter it can be easy to find yourself in a low place. Tired, difficulty conce...
7 rules to a lean healthy machine
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Written By Kavata Kithome There is a lot of confusion when discussing lean. According to Livestrong.com, lean muscle is a concept related to lean body mass, which is the content of the body minus fat. Simply put bei...
6 Benefits of Doing a Juice Cleanse Right Now!
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Written By Kaitlin Stephens It is that time of year when the flowers start to bloom and the sunshine makes a regular appearance. This is the perfect time to reset our bodies and cleanse our system. Juice cleanses are...
The Biggest Pitfalls New Coaches Make
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Over the past 3 years, I've had the blessing to help thousands of people all over the country with their own personal transformations. As we enter into a new phase of Fitlife.TV's business we know it is pivotal to giv...
10 Ways to Improve Brain Function
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Written by Kavata Kithome I recently watched a movie that focused on mental illness and the struggles that the patients have to endure, and it got me thinking on some things I can do to help me protect my brain. I ha...
How to Remove Fluoride From Your Body
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Written By Tricia Davis-Payne Fluoride has been a topic of great debate. We have a culture in our medical and dental community that claims the use of this chemical is healthy and necessary for ensuring healthy teeth....
Clear and Relaxed Without Being Caffeine-Jacked: 3 Awesome Alternative Medicines
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Written By Daniel Nenesso Hey Fitlifer. I have one word for you that will replace a title of two. Word: Chaga Replacing: Black Gold. Chaga is a medicinal mushroom and is smarter than the average shroom. It is the...
5 Reasons to Exercise This Morning
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Written By Heidi Neilson Here you are, lying in bed another morning. The alarm has just gone off, and you’re wondering if today is going to be any better than yesterday. I feel you. I’ve had a lot of those mornings. ...

