Written by: Kavata Kithome
On a hot summer day (especially like the ones in Georgia), nothing is more refreshing than a delicious fresh juice. If you know anything about me, I much prefer a green juice with as little sugar as possible to help not only refresh, but also hydrate my body.
But I am open to trying new and different things and I tried a red juice that was out of this world. In the words of Drew Canole, [it is] literally the tastiest beet juice recipe out there!
Outside of how delicious it is, it’s PACKED with nutrition your body will thank you for. Here is why:
1. Beets – If you don’t eat beets, you are really missing out. Beets can help lower your blood pressure, boost your stamina, fight inflammation, provide anti-cancer properties and aid in detoxification and are rich in folate, vitamin B and C, fiber, potassium and manganese.
2. Cucumber – Cucumbers are perfect for a hot summer day because they are highly hydrating. They help fight inflammation, support your digestive health, reduce your risk of cancer and protect your brain; they also contain antioxidant properties and support heart health. Cucumbers can also help you maintain a healthy weight and freshen your breath.
3. Coconut water – To me, coconut water is everything, it has a sweet nutty taste and makes a great addition to all my juices and smoothies. It contains easily digested carbohydrates in the form of sugar and electrolytes. When added to a juice, it aids in absorption.
4. Purple carrots – Did you know that carrots came in other colours other than orange? The unique color of purple carrots reflects their healthy phytochemical components. They are high in vitamin A and beta-carotene and rich in anthocyanins.
5. Ground flax – Ground flax is high in omega 3- fatty acids and has been shown to have beneficial heart healthy effects.
Now that you know why this juice is so awesome, let’s get to the recipe:
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!
If you’re looking to speak directly with a member of our team regarding your health concerns and how we can help, give us a call: 619-404-3133. We love hearing from you!
Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.
-Tragedy Turns to Opportunity, Weightloss and Holistic Health
Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.
-Tragedy Turns to Opportunity, Weightloss and Holistic Health
