Why You Need to Make This Chocolate-Kale Smoothie a Morning Ritual – Fight Weight Gain, Inflammation and More
Written by: Lindsay Sibson
Chocolate and kale.
The saying goes that opposites attract – RIGHT?
So is this pairing a match made in culinary heaven?
As odd as this couple may sound, this dynamic duo blends into quite the decadent and satisfying smoothie!
Health Benefits Of Kale
- One of the most nutrient dense foods
- Packed with vitamin A, vitamin K, vitamin C, vitamin B6, manganese, calcium, copper, potassium and magnesium
- Can help lower cholesterol
- High in beta-carotene
- An antioxidant that your body turns into vitamin A
- Packed with antioxidants
- Has anti-inflammatory properties
How To Make A Kale Drink
Because fresh juice and smoothies are something you absolutely MUST drink every day… here are a few more blends to make this week’s drinks delightful!
- 6 large kale leaves
- 1 scoop Chocolate Organifi Complete Protein Powder
- 1 banana, frozen
- 1 tbsp almond butter
- 2 cups almond milk, unsweetened
- In a high speed blender, mix the kale, banana, protein powder, milk and almond butter.
- Blend on high until smooth and creamy.
- Add ice and blend again.
- Pour your smoothie into a glass and top it off with your favorite superfoods and flavors:
- Chia seeds
- Chopped fresh fruit
- Cacao nibs
- Chopped raw nuts
- Coconut flakes
Raw Green Juice Recipes
For other raw vegetables juice recipes, head on over to the RECIPE section of Fitlife.tv where you will find a variety of raw juice cleanse recipes and smoothies. You will also find recipes for ALL types of diets – from Paleo to vegan and MORE!
Organifi Complete Protein is our very own VEGAN, GLUTEN FREE, ORGANIC protein powder that doubles as a multivitamin! It’s creamy and delicious. Getting enough daily protein has been shown to help support weight loss, muscle tone, improve immunity and boost energy. Get your bottle here.
If you’re looking to speak directly with a member of our team regarding your health concerns and how we can help, give us a call: 619-404-3133. We love hearing from you!
Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.
Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).
Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
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