Drink This Banana Smoothie On an Empty Stomach to Boost Immunity and Bone Strength

banana, smoothie, boost

Banana Smoothie With A Boost!

Are your morning smoothies getting boring? Need something to mix up your routine?

I created this unique, nutrient dense banana smoothie for just those reasons! It is good to introduce a variety of produce to your morning smoothies so that you can benefit from their different vitamins, minerals and health-promoting properties.

This banana smoothie is jam packed with greens and fiber to help improve digestion and support your immune system. And of course I added a little fruit, a banana, apple and mango, to ensure it is creamy and smooth and just sweet enough to bring you back for more.

What other benefits does this smoothie have?

  • Potassium to improve nutrient absorption and waste removal from cells
  • Antioxidants to eradicate free radicals
  • Vitamin C and A to boost the immune system
  • Beta-carotene to reduce risk of cancer
  • Vitamin K to improve bone density
  • Fiber to reduce cholesterol levels and slow down glucose absorption
  • Ethanol extract to protect lining of the digestive tract from ulcers
  • High water content to flush out toxins and hydrate

Why Drink Green Smoothies?

It’s a sad fact: most Americans are not getting enough fresh fruits and vegetables. Whether it be a lack of time, convenience, availability, nutritional education, cooking expertise or simply because they prefer processed foods, a large percentage of the population is starving for whole food nutrients. And thanks to the addition of artificial and natural flavors, people’s bodies think processed and overcooked foods contain vitamins and minerals they are actually void of.

Smoothies are an easy solution to add a ton of fruits and vegetables to your diet without much work. You can buy them frozen or fresh and blend them up into delicious recipes within minutes. They are great for busy moms, working couples, kids or anyone!

If you’re ready to give green smoothies a try or are needing a new recipe, here’s my banana smoothie with a BOOST!

Banana Smoothie With A Boost!

Ingredients:

  • 1 banana
  • 1 green apple
  • ½ mango
  • 2 large carrots
  • 2 leaves romaine lettuce
  • 1 handful spinach
  • 2 stalks celery
  • 1 cucumber
  • Water

 

Instructions:

  1. Chop up ingredients so they blend more easily.
  2. Add everything into a high power blender and blend until smooth.
  3. Serve immediately.

 

What is your favorite morning smoothie? Post it on social media and tag us @organifi for a chance to have your recipe shared on our website! We are always looking for new and creative ways to fill our kitchen with delicious, nutritious whole foods.

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

 

Kat Gal

Kat Gal

Professional Holistic Health Writer at Kat Gal Holistic Health Writer
Kat Gál is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She is also a Certified Holistic Health & Life Coach. Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. Reach out if you are looking for amazing blog content at katgalwriter@gmail.com.
Kat Gal

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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
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