The Banana Smoothie You Really Should Be Drinking Every Day
POSTED ON October 17, 2017 BY Kat Gal
Banana Smoothie With A Boost!
Are your morning smoothies getting boring? Need something to mix up your routine?
I created this unique, nutrient dense banana smoothie for just those reasons! It is good to introduce a variety of produce to your morning smoothies so that you can benefit from their different vitamins, minerals and health-promoting properties.
This banana smoothie is jam packed with greens and fiber to help improve digestion and support your immune system. And of course I added a little fruit, a banana, apple and mango, to ensure it is creamy and smooth and just sweet enough to bring you back for more.
What other benefits does this smoothie have?
Potassium to improve nutrient absorption and waste removal from cells
Fiber to reduce cholesterol levels and slow down glucose absorption
Ethanol extract to protect lining of the digestive tract from ulcers
High water content to flush out toxins and hydrate
Why Drink Green Smoothies?
It’s a sad fact: most Americans are not getting enough fresh fruits and vegetables. Whether it be a lack of time, convenience, availability, nutritional education, cooking expertise or simply because they prefer processed foods, a large percentage of the population is starving for whole food nutrients. And thanks to the addition of artificial and natural flavors, people’s bodies think processed and overcooked foods contain vitamins and minerals they are actually void of.
Smoothies are an easy solution to add a ton of fruits and vegetables to your diet without much work. You can buy them frozen or fresh and blend them up into delicious recipes within minutes. They are great for busy moms, working couples, kids or anyone!
If you’re ready to give green smoothies a try or are needing a new recipe, here’s my banana smoothie with a BOOST!
Banana Smoothie With A Boost!
1 green apple
2 large carrots
2 leaves romaine lettuce
1 handful spinach
2 stalks celery
Chop up ingredients so they blend more easily.
Add everything into a high power blender and blend until smooth.
What is your favorite morning smoothie? Post it on social media and tag us @organifi for a chance to have your recipe shared on our website! We are always looking for new and creative ways to fill our kitchen with delicious, nutritious whole foods.
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!
Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.
-Lynne, Longwood FL
I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!