Why You Don’t Need to Feel Guilty for Not Restricting Your Diet VIEW POST

By Theresa Bonner Are you frustrated with all the headlines warning you to NEVER eat certain foods if you want to have a flat tummy? […]

The Start to Your Morning Routine You REALLY Need VIEW POST

Written by: Theresa Bonner If you haven’t seen at least one article about the amazing results you’ll get from starting your day with warm lemon […]

5 Reasons Your Kids Want You To Juice VIEW POST

By Theresa Bonner Juicing is an easy, portable and delicious way to get tons of nutrients into your body – quickly! Just one juice a […]

Why Chocolate Is The Perfect Self-Love Indulgence and Why You Should Enjoy It More Often VIEW POST

By Theresa Bonner With all of life’s stresses, distractions, responsibilities and deadlines, it’s easy to forget the importance of taking care of yourself. It happens […]

Orthorexia: The Unhealthy Obsession With Health VIEW POST

Written by: Theresa Bonner We’ve all heard about the most commonly known eating disorders. Anorexia, bulimia and compulsive overeating are words you likely heard about […]

How To Reduce Inflammation Using Foods You Already Have in Your Kitchen VIEW POST

You are probably hearing a lot of chatter about inflammation and anti-inflammatory diets lately. Inflammation is a major factor in your body’s health, so it […]

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During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.

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I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!

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