Power Up Gold Overnight Oats VIEW POST

One Of The Easiest Breakfasts You Can Make – Power Up Gold Overnight Oats I know, with life getting so busy with school, work, social […]

8 Incredible Benefits Of Pumpkin + 3 Delicious Recipes VIEW POST

8 Incredible Benefits Of Pumpkin + 3 Delicious Recipes By Sara Wylie There’s been a lot going around about alternatives for Halloween candy and treats… but […]

Roasted Stuffed Pumpkin To Spice Up Your Holidays VIEW POST

Written by: Sara Wylie One of my all time favorite Fall recipes is Roasted Stuffed Pumpkin. Not only does it look awesome, but it also […]

This Country-Wide Fear Is Harming Your Health VIEW POST

Written by: Sara Wylie Did you know that in today’s day and age, the majority of the sun’s majestic beauty is enjoyed from indoors? Today […]

The Secret Healing Benefits Behind Your Cats Meow VIEW POST

By Sara Wylie  Alright, this is for all you cat people (I know you’re out there!) Very recently, a new addition was adopted into my little […]

Scrumptious Morning Waffles – Gluten-Free! VIEW POST

By Sara Wylie Are you one of those people who loves eating breakfast food for dinner? I know I am! But whether you are or […]

Coffee Just Got Even Better VIEW POST

By Sara Wylie What if I told you that you only needed to smell coffee in order to start benefitting from it? Well, it may actually […]

30 Songs You Need To Pump You Up VIEW POST

Written by: Sara Wylie You know those days where you’re about to go out for a run or start lifting some weights at the gym […]

The Crucial Mineral Your Body May Be Missing VIEW POST

Written by: Sara Wylie After a long, tiring day full of work, children, decision-making and stress, sometimes, all you need is a nice and quiet […]

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During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.

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