Why It’s Crucial To Treat Your Body With Compassion VIEW POST

Written by: Janet Early Have you ever felt as though your body is working against you? Perhaps, despite getting proper exercise and nurturing a healthy […]

What NOT To Do When You Hit A Setback VIEW POST

Written by: Janet Early Break-up. Lay-off. Failure. It’s the tough times that can push you into a rut. Despondently and defeatedly, you wonder, “What now?” […]

How To Create A Not To-Do List To Increase Your Productivity VIEW POST

Written by: Janet Early If you’re like most people trying to get organized, you’ve likely created many to-do lists. This is a great tactic to […]

How To Create Lifelong Goals, Not Just Temporary Resolutions VIEW POST

Written by: Janet Early Okay, you’re a month into 2017 now. Perhaps you made some New Year’s resolutions – maybe some have stuck and maybe […]

Why It’s Okay To Feel Unhappy Sometimes VIEW POST

Written by: Janet Early You’re taught that the key to life is happiness… so is it ever okay to be unhappy? Yes. In fact, periods […]

How To Stay Healthy This Cold And Flu Season VIEW POST

Written by: Janet Early The holiday decorations have been stored away, the New Year’s wishes have been wished and the Christmas tree has been taken […]

5 Easy Tricks to Avoid Overeating During the Holidays VIEW POST

Written by: Janet Early The holidays are a time for family, gratitude, generosity and (let’s face it) overeating. But they don’t have to be! Because […]

Why You Should Surround Yourself With People Who Disagree With You VIEW POST

Written by: Janet Early At a recent business meeting, a very prominent executive said that surrounding himself with people who disagree with him has helped […]

Should You Be Drinking Pickle Juice? VIEW POST

Written by: Janet Early No longer the forgotten step-sister to pickles, pickle juice is forging her own path as a newly hailed superfood. It’s true. […]

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During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.

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I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!

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