An Easy One Ingredient Green Juice You Will Love
Written by: Kat Gal
So you are too busy to get juicing. There are too many ingredients to choose from and you just have no time or patience to measure everything. I get it.
But what if I told you that there is a powerful ONE ingredient green juice you can make yourself without having to measure ingredients or chop vegetables?
I am not joking. This juice has only one ingredient: CELERY.
Yup, celery is not only for dipping or ‘ants on the log’ snacks, but it is also a fantastic ingredient of any green juice and a potent stand alone juice ingredient itself.
Drinking one large glass (16 oz) of fresh celery juice on an empty stomach can completely transform your health and digestion. You can experience the difference within a week or two.
Celery is abundant in anti-inflammatory properties. It is a strongly alkaline drink that can help your body to fight and reduce disease and inflammation and also prevent it.
Being a natural diuretic, celery juice can help your body to flush out toxins, making it beneficial for any weight loss or detox program. Celery juice is particularly known for helping to reduce or even eliminate the symptoms and root cause of acid reflux and indigestion. Those are only a few of the benefits.
Celery juice is beneficial for:
- Acid reflux
- Joint pain
- High blood pressure
- Chronic fatigue syndrome
- Joint pain
- Meniere’s disease
- Restless leg syndrome
- Rheumatoid arthritis
Tip: Celery juice may taste bitter to you at first. To get used to it, add a bit of cucumber, apple or lemon to your juice. This will slightly dilute the effectiveness, so slowly reduce the extra ingredients and graduate yourself to straight up celery juice.
How To Make Celery Juice
- 1 bunch of celery for about 16 oz of juice
- Run your celery sticks through your juicer.
- Drink immediately to receive the most benefits.
For the best and quickest benefits, drink a glass of celery juice every morning on an empty stomach.
Let us know how you feel after a few weeks. We would love to hear about your results.
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!
Kat Gál is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She is also a Certified Holistic Health & Life Coach. Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. Reach out if you are looking for amazing blog content at firstname.lastname@example.org.
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