Air Pollution Is Letting Teeny, Tiny, Toxic Particles Into Your Brain – Saturday Strategy
A couple of years ago I was in China and my heart went out to all the people breathing the heavy air pollutants. I couldn’t see 100 yards in front of me and I developed a cough that lasted for days.
When I got back home in San Diego, I couldn’t get this image of people slowly dying from these terrible toxins in the air. So being the superfood nerd that geeks out about the weirdest things, I decided to do some research on this.
And what I found out was absolutely CRAZY!
Let’s be honest – if you live and breathe the air we live in today, you are exposed to pollution and it’s NOT pretty!
Pollution is a really disgusting byproduct we humans have brought to the world and it can do some big damage to your health!
Experts have known for years that pollution is harmful to the human body – the most obvious being your lungs, skin and heart.
Recent studies have also found that pollution can damage your BRAIN.
I don’t know about you, but keeping my brain healthy is extremely important to me. And I hate knowing there are things we CAN do to improve it’s health, yet not everyone knows about them! And that’s the reason I want to talk to you about this today.
Pollution: Should You Really Be Worried?
Let me ask you this – how much pollution do you think you are ACTUALLY breathing in?
Statistics say that the average American breathes 2 gallons of air per minute, which means you breathe around 3400 gallons of every single day.
So depending on where you live, how much time you spend waiting in traffic, how much time you spend walking by roadways or industrial plants – determines how much actual pollution you breathe in every day.
Even if you live in the country away from all the crap, you might not be safe because they’ve found air pollution from China all the way in Central Valley – that’s California, peeps!
Chances are you and I are both breathing in more pollution than we should! It’s disgusting!
Researchers from Lancaster University in the UK found tiny magnetic particles from air pollution lodged inside human brains. So not only is the nasty air hurting your lungs and heart, but it is lodging itself in your BRAIN.
Are you kidding me?!
Scientists predict that inhaling air pollution takes one to two years off your life. Researchers even theorize that air pollution could be a cause of Alzheimer’s disease and other problems with the brain.
“Come on Drew! I’m already avoiding processed foods, GMOs, sugar – I even gave up soda! What am I supposed to do about the AIR?!”
I know there is so much to worry about out there that the LAST thing you want to be thinking about is your AIR. But I am asking you to please listen closely because this is important…
Our AIR is something that, as a culture, we can work on cleaning up and awareness is key here. So if the only thing you do is share this video with your friends and then keep scrolling down your Facebook feed, I’ll be happy!
And I’m going to teach you some easy ways to DETOXIFY your body from the nasty pollution so that you can feel better and sleep better at night!
I think it is in your best interest to learn how to detoxify from air pollution, as it can cause free radical damage, cell damage and even cell death.
Wheatgrass: Detoxify, Cleanse and Heal
Wheat grass has incredible blood-cleansing benefits and can help get the pollutants from the air out OUT of your body.
Check out this recipe and get started on cleansing your body right now! There’s no time to waste. And bonus if you share it with a friend!
Purify Wheatgrass Juice Recipe
- 3 stalks celery
- 2 cucumbers
- Handful spinach leaves
- ½ cup fresh parsley
- Handful wheatgrass
- ½ lemon
Directions: Wash all produce thoroughly. Feed through your juicer. Drink immediately.
Bonus Tips For Detoxing From Pollution
Make Green Juicing A Habit
The benefits of green juice are enormous. If you are really looking for a sure way to detoxify, cleanse, lose weight, improve your mood and strengthen your cells then green juicing should really be your next habit to pick up!
If the idea of juicing seems to exhausting or expensive at this time in your life, don’t worry! I’ve got a great option for you. Organifi Green Juice was formulated specifically to give you the incredible benefits of green juicing, without the hassle of buying a juicer, tons of produce and lot of cleanup! In fact, in 3rd party clinical trials, when drinking Organifi twice daily the results were profound! This incredible superfood greens powder was shown to improve mood, weight, sleep and much more.
Give it a try today.
Get Out In Nature
Spend some time in the great outdoors, away from the city smog. If you’ve got mountains close by then you can really get above the gloom by hiking or driving a few miles up. The beach is also a great place to find fresh air.
Supplement With N-Acetyl-Cysteine
N-Acetyl-Cysteine is an acetylated amino acid that helps to repair damaged lung tissue and detoxify the body from pollutants. Take 500 milligrams 1-2 times daily.
For more ideas on detoxing, visit the following articles:
Detox Breakdown: Guide To Effectively Detoxing Your Entire Body
Super Detox Bath With Two Ingredients
Is Activated Charcoal The New Kale? Here’s How To Detox!
Yes there’s a lot to consider when upgrading your health and your habits. But amazing health is still SO possible for you! Don’t ever stop fighting for it. You’re worth it.
Interested in your very own juicer? Comment below for a chance to win, or simply enter the coupon code DREW45 for $45 off on all whole slow juicer B6000 Series models.
Remember, we’re in this together.
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
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