Search: Saturday Strategies

Secrets From A Doctor – How To Get Knocked Up – Saturday Strategy VIEW POST

We are in an epidemic. Pregnancy rates are going down. The ability for women to conceive is getting harder and harder. Most likely, you or […]

Top 5 Tips For Eating Out – As A Vegan! – Saturday Strategy VIEW POST

[youtube id=”I631NjvGe1o”] Today’s Saturday Strategy tips are from two of my good friends, Whitney and Vince from Los Angeles! These two have been huge in […]

THIS part of DNA determines how fast your body ages – Saturday Strategy VIEW POST

[youtube id=”Td4jGSutHiU”] When you look in the mirror in the morning, are you wondering WHO that person is staring back at you? What if I […]

Brain Detox – Link to disease prevention? – Saturday Strategy VIEW POST

[youtube id=”rLDYDqAiMyk”] When it comes to your brain, I’ve got some good news and some bad news. The bad news is, we live in a […]

How To Step Off The Yo-Yo Dieting Roller Coaster For Good – Saturday Strategy VIEW POST

[youtube id=”ve5YYHbEg7U”] Get the mp3/podcast of this episode free on iTunes. Have you ever started a diet and stayed “on track” for a few days, […]

6 Food Survival Strategies For The Road VIEW POST

Written by: Joanne Beccarelli Traveling is fun! Traveling is exciting! But then again… Traveling can create healthy habits chaos – it’s can seem nearly impossible […]

6 Tips To Shop Healthy and How YOU Can Win $1,000 For Groceries – Saturday Strategy VIEW POST

[youtube id=”gwAfYVtCNtU”] Get the mp3/podcast of this episode free on iTunes. If you think that shopping healthy is too expensive, think again, my friend. Join […]

8 Sneaky Things Sugar Is Hidden In and How To Fix It – Saturday Strategy VIEW POST

[youtube id=”2iVeaCy79PU”] Get the mp3/podcast of this episode free on iTunes. What’s for breakfast? SUGAR… and lots of it! Boxed cereals, pancakes, pastries, muffins, toast […]

14 Ways to Improve Memory and Brain Health – Saturday Strategy VIEW POST

[youtube id=”BSeQjsptaV8″] Get the mp3/podcast of this episode free on iTunes. When it comes to taking care of yourself, far too often the health of […]

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