99 Reasons Why Turmeric Is The BEST Spice EVER!



Written by: Lindsay Sibson

Just a few inches is all you need for mind-blowing health.

And no… this is not the new opening sentence of the next 50 Shades of Grey book.

However, it IS an accurate and exciting statement regarding the health benefits of TURMERIC!

I’ve got 99 reasons and bad health ain’t one of them!

Check out this impressive list of why turmeric is the BEST spice ever.

But first, let’s take a look at what turmeric is.

WHAT Is Turmeric?

  • An herbaceous herb, part of the ginger family.
  • Called “holy powder” in India, because of its ability to help with infections, wounds and other health problems.
  • Basic nutritional aspects of turmeric:  
    • 26% daily value of manganese.  
    • 16% daily value of iron.
    • Excellent source of fiber, vitamin B6, potassium.
    • Healthy amounts of vitamin C and magnesium.

WHY Is Turmeric The BEST SPICE EVER? Let Me Count The Ways…

1. Powerful antiseptic

2. Natural liver detoxifier

3. Prevents damage to your liver

4. Lessens fatigue

5. Slows the progression of Alzheimer’s

6. Supports eye health

7. Supports female reproductive health

8. Cleanses the skin

9. Helps with sugar digestion

10. Slows the progression of multiple sclerosis

11. Assists in fat metabolism

12. Helps with weight management

13. Purifies blood

14. Fights depression

15. Reduces the ill effects of chemotherapy

16. Protects against radiation

17. Eliminates parasites

18. Promotes healthy digestion

19. Thins gut mucus

20. Protects against heavy metal toxicity

21. Aids in wound healing

22. Fights yeast

23. Promotes healthy circulation

24. Restores damaged skin

25. Relieves pain from leech bites

26. Fights infection

27. Protects from free radicals

28. Supports healthy bones, ligaments, joints and skeletal system

29. Boosts the immune system

30. Protection from food poisoning

31. Helps with anxiety

32. Fights aging

33. Protects against memory loss

34. Eases allergies

35. Heals chemical injuries

36. Relieves itching from poison ivy and bug bites

37. Prevents melanoma (skin cancer)

38. Stops the growth of new blood vessels in tumors

Useful for the following conditions:

39. Heartburn

40. Stomach pain

41. Kidney problems

42. Sprains

43. Intestinal gas

44. Gum inflammation

45. Bloating

46. Jaundice

47. Bronchitis

48. Burns

49. Upset stomach

50. Worms

51. Colds

52. Influenza

53. Diarrhea

54. Loss of appetite

55. Hepatitis

56. Colic

57. Ulcers

58. Hardening of the arteries

59. Fibromyalgia

60. Menstrual problems

61. Indigestion

62. Mastitis

63. Swimmer’s ear

64. Childhood leukemia

65. Bad cholesterol

66. Chicken pox

67. Gout

68. Common colds

Turmeric enhances the functions of your cells and permits them to communicate and function properly . It may also help with the following conditions:

69. Cancer

70. Gallstones

71. Crohn’s disease

72. Psoriasis

73. Acne

74. Rheumatoid arthritis

75. Cataracts

76. Inflammatory bowel disease

77. Ulcerative colitis

78. Diabetes

79. Leaky Gut

80. Irritable bowel syndrome

And the list must go on! Here are even more ways turmeric is useful:

81. Tea to ease sleep problems

82. Facial wash to even out skin tone

83. Natural skin bronzer

84. Scalp conditioner

85. Hangover reliever

86. Stress reliever

87. Natural foundation

88. Weight-loss tonic

89. Healthy additive to homemade soap

90. Homemade toothpaste

91. Dark circle reducer

92. Hair-thinning agent

93. Healthy addition to smoothies

94. Sprinkle it on your eggs at breakfast

95. Add to soups and stews

96. Toss with vegetable or fruit dishes

97. Incorporate it when making baked goods

98. To get rid of acne and acne scars

99. A natural dye for easter eggs, t-shirts and play dough

HOW You Can Start To Include Turmeric In Your Daily Life:

This powerful herb has the ability to drastically improve your health!

Choose 3-5 ways of the ways above to use turmeric and incorporate them into your daily health routine TODAY!

Share the POWER of Turmeric with your network now by sharing this post on your Facebook and Twitter.

Source:  The Alternative Daily


Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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