7 Delicious New Ways To Enjoy Turmeric This Week
Written by: Lindsay Sibson
You are about to live a fairy tale, my friend.
And it even includes your very own version of fairy dust.
There is a magical spice in your kitchen that, when added to your meals, instantly enhances its health benefits AND nutritional profile.
It’s time to spread those wings and explore the wonderful kingdom of cooking with TURMERIC.
This golden spice (AKA your personal fairy dust) can easily be sprinkled into dishes and smoothies alike to give your body a boost.
What Is Turmeric?
Turmeric belongs to the ginger family and has been used in the Middle East and East India for thousands of years to help with a wide variety of conditions.
It is not only one of the oldest superfoods on the planet, but it also is NOW one of the most highly prized spices in the world!
Health Benefits Of Turmeric
- Powerful anti-inflammatory
- A strong antioxidant
- Natural liver detoxifier
- Purifies blood
- Helps with digestion
- Lessens fatigue
- Protects from free radicals
- Prevents premature aging
- And much, much MORE!
Basic nutritional aspects of turmeric:
- 26% daily value of manganese
- 16% daily value of iron
- Excellent source of fiber, vitamin B6, potassium
- Healthy amounts of vitamin C and magnesium
7 Different & Delicious Ways To Cook With Turmeric This Week
And now the time has come to live happily (and healthfully) ever after.
What is YOUR favorite way to use turmeric? Share with the Fitlife family below!
Are you looking for a solution to achy joints and inflammation? Turmeric Boost is certified organic and 10x stronger than other turmeric brands! This ancient detoxifying spice has soaring levels of antioxidants and is a potent anti-inflammatory. Try it today risk free!
Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.
Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).
Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
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