5 Ways To Make Moringa Tea + Benefits

moringa tea, moringa tea benefits, how to make moringa tea

Moringa tea is growing in popularity because of its plethora of health benefits as a superfood. Unlike many other beneficial herbs touted on the internet, moringa’s health claims are backed up by a good amount of scientific research.

Moringa Tea Benefits

Moringa has shown that it has the remedying power to:

5 Ways To Make Moringa Tea

#1. Moringa Tea

Ingredients: 

  • 1 tsp dried moringa leaves (crushed)
  • 1 cup hot water
  • honey to taste

 

Instructions:

  1. Steep moringa leaves in hot water for 5 minutes.
  2. Stir in honey to taste.

#2. Moringa Iced Tea

Ingredients:

  • 1 tsp dried moringa leaves
  • 1 cup hot water
  • 2-3 lemon wedges
  • 1/2 knuckle ginger, cut so inside is exposed
  • Fresh mint leaves
  • Ice cubes

 

Instructions:

  1. Steep moringa leaves in hot water, covered, for 3 minutes.
  2. Add lemon slices and ginger and steep 3-5 more minutes.
  3. Pour into a glass with ice, straining out the leaves.
  4. Garnish with another lemon slice and mint leaves.

#3. Moringa Latte

Ingredients:

  • 1 tbsp moringa powder
  • 8-10 ounces milk alterntive
  • 1-3 tsp raw honey

 

Instructions: 

  1. Heat milk on the stove using a small pot.
  2. When bubbles appear, turn off heat.
  3. Add moringa powder and honey. Whisk together.
  4. Pour into a cup and drink.

#4. Moringa Tea With Turmeric

Ingredients:

  • Handful moringa leaves
  • 3 inches turmeric root
  • 2 inches ginger root
  • 5 cups water
  • 1/2 lemon
  • Raw honey to taste

 

Instructions:

  1. Combine water, ginger and turmeric in a pot.
  2. Bring to a boil and simmer for 1 hour.
  3. Add moringa leaves and simmer for 15 minutes.
  4. Drain through a strainer, leaving only the liquid.
  5. Squeeze fresh lemon into liquid and add honey to taste.
  6. Serve.

#5. Organifi Green Tea

Ingredients:

 

Instructions:

  1. Combine Organifi Green Juice with hot water, stir well.
  2. Squeeze/garnish with lemon juice.

Conclusion

Moringa tea is an effective remedying tool for any body type. If you’re looking for a way to receive the benefits of moringa along with 10 other potent superfoods, try Organifi Green Juice. This one-of-a-kind nutrient-dense superfood powder is formulated to support a healthy lifestyle, boost overall energy and well being and help you reach your health goals. Learn more here.

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-Tragedy Turns to Opportunity, Weightloss and Holistic Health

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
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