Looking back about 3 years ago, I am still amazed at how radically different my life has been since I started juicing.
The very first juice set me on a tail spin of “I wonder what else is possible.”
You see, before I began juicing or creating the Alpha Reset I thought it was normal to drink two cups of coffee, to eat processed foods that left me feeling empty, to have emotional break downs and get in arguments with the people I love only to apologize later for not being unable to control my anger.
I was unfulfilled
I was tired
I was fat
I was wasting my precious time.
Enter my first green juice!
Make much better choices
The very first thing that juicing will do for you is to allow you to make better choices for yourself. Firstly, the food choices you make will become better. You will start to realize how different the feeling of living well is vs. just surviving. You will start to crave vegetables and other things that are good for you. I believe everything in my life is a reflection of what is happening within me and when I juice and take care of myself, it allows me a greater ability to take care of the world around.
Becoming More Thoughtful
Because of the time it takes to wash your vegetables and juice them it becomes almost like a ritual. I like to think about all that I am grateful for and meditate on compassion when I am in the process of making a juice. When drinking the juice, I often visualize all of those vitamins, minerals, enzymes and aminos giving my cells everything they need to thrive and heal.
When you start to feel better by juicing you will want everyone you know to feel the same way. I know I instantly became an advocate for health and a resource for people to come to when I made the shift. When going through the Alpha Reset you finally realize how much food controls you and the decisions you make. Also, you see how much less you are required to have a much greater output of energy throughout the day!
Before juicing I was always caught up in my own mind. The time I spend juicing now is a time to meditate and get silent. When I do this it allows me to quite the monkey mind and focus on others throughout the day – I’m totally present. People often comment now about how great I am at listening. IF you want to improve any relationship the secret it to speak less and listen more.
Manifestation Of Healthy Body
This is probably one of the first things you will notice happen but I put it last because to me it is the least important. I’m sure you will agree with me if you are reading this. It’s nice to have the body you have always wanted but if you are not feeling vibrant and exuding, lot’s of energy are wasting your time. We’ve put thousands of people through our transformation program and the people who do the best are always the ones that are not so heavily focused on the physical but are focused on becoming all around better versions of themselves.
So when you start the Alpha Reset, remember that this is a lifestyle and a significant change that will impact your life on a multitude of levels. There is always a deeper place to go, then what you see. Your life is about to change and I’m looking forward to your transformation.
If you’re ready to take the first step, begin your transformation by clicking the transformations below!
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.