5 Mushrooms To Magically Boost Your Health – Saturday Strategy

5 Mushrooms To Magically Boost Your Health – Saturday Strategy

Today, I am going to talk to you about 5 of the most ridiculously amazing mushrooms on the planet! And before you go balking that you can’t STAND mushrooms… HEAR ME OUT!

The benefits of the little fungi rank off the charts!

  • Increased energy
  • Anti-aging
  • Boosted metabolism
  • Boosted immunity
  • Lower cholesterol
  • Anti-carcinogenic
  • Vitamin D

 

Now those are some benefits I can get behind! If you’re interested in mushrooms now, just keep reading. These benefits are only the beginning!

Nature’s Magical Mushrooms

mushrooms, health, boost

Mushrooms are some of the most powerful natural medicines on the planet with 100 species studied for health-promoting benefits alone, proving incredible results – are you kidding me?!

Yeah, those spongy weird looking things you probably hated as a kid – they are actually shockingly good for you!

Now I gotta tell you something important, so listen up – I want you to be sure to ONLY eat organic mushrooms as they absorb whatever they are grown in. That’s right. Mushrooms are master absorbers, so you want to make sure that they are grown in organic soil so that you can avoid eating air/water pollutants, heavy metals and other nasty toxins.

We are on a mission to HEAL, not contaminate our bodies so do yourself a favor and invest in the best!

If you are still stuck on the fact that you hate mushrooms…I’ve got some good news for you! There’s a special recipe at the end of this post that can give you the benefits of mushrooms without any of the flavor or texture.

Drew’s Magic Five Favorite Mushrooms

The 5 mushrooms I am about to tell you about are my personal favorites, which is why we have added some to our Organifi Red Juice.

Let’s go!

Bare with me because I want to share some really cool facts with you before giving you a SILLY GOOD smoothie loaded with nutrients to FIGHT FATIGUE and leave you feeling like you can conquer the world!

#1. Cordyceps

mushrooms, health, boost

All the way from the Himalayan, Cordyceps are awesome for your cardiovascular health. These funny looking things have been shown to improve endurance, stamina and energy, sexual function, sex drive and sex hormones and even repair DNA damage.

Cordyceps are excellent for respiratory conditions (asthma, allergies, coughs, lung health) and can even reduce your risk of lung metastasis. Cordyceps also have powerful benefits for your kidneys.

Cordyceps are also considered “adaptogens.” That means: they have the magical ability to regulate your energy, “adapting” as needed.  If your metabolism is too slow, cordyceps can help you speed it up. Essential for anyone looking to burn extra fat, WITHOUT going wild at the gym.

#2. Reishi

mushrooms, health, boost

Reishi mushroom has the potential to reduce obesity by changing the composition of your gut microbiota and acting as a prebiotic, encouraging healthy bacteria growth.

Reishi is also powerful in fighting fatigue and increasing energy, which is especially useful if you are fighting a serious illness like cancer or participating in endurance sports and need an extra boost.  

Ancient Japanese women brewed chaga mushrooms into a tea for immortal youth. Modern studies support reishi mushrooms as a life-span increaser.

#3. Chaga

mushrooms, health, boost

The king of medicinal mushrooms that can boost your immune function, reduce inflammation, improve your endurance and even prevent cancer growth in the liver.

#4. Shiitake

mushrooms, health, boost

You may know shiitake as a popular culinary mushroom, but it is also powerful for your health; it protects your liver (which can be taxed from your diet, stress and other toxins), can stabilize your blood sugar and improve your cholesterol.

#5. Turkey Tail

mushrooms, health, boost

Turkey tail can significantly enhance the immune system by 70 to 97%, according to a 7-year study on breast cancer patients. It is also used to help with infections such as Candida, E.Coli, herpes and strep and may help people recovering from chronic fatigue.

Now you’re not gonna tell me that with all that info you aren’t ready to give these funny little fungi another taste (close-up of Drew winking into the camera – throw in a quick cut of Al Green “Let’s Get It On” during the wink).

Immune Stimulating Smoothie Recipe

It’s time for a recipe that I KNOW you will absolutely LOVE!

5 from 1 reviews
Immune Stimulating Smoothie
 
Ingredients
  • 1 scoop Organifi Red Juice
  • ½ banana
  • ¼ cup blueberries
  • ¼ cup raspberries
  • 1 cup spinach
  • 2 tbsp almond butter
  • ¾ cup almond milk
  • ¼ cup ice
  • OPTIONAL: 1 serving plant-based vanilla protein - Organifi Complete Protein
Instructions
  1. Put all ingredients into a blender and blend until smooth.

If you haven’t already tried our Organifi Red Juice, click the link below and grab a bottle today. It contains several of the superfood mushrooms I mentioned today and tastes absolutely incredible (nothing like mushrooms)!

I dare you to take it every single morning after your warm lemon water and not notice a difference. People are raving about the way they are feeling, primarily their sustained energy throughout the day. I really believe you’re going to love it. We made it with YOU in mind, after all.

Do you have any creative ways to use mushrooms? Share with us below! We are always looking for more delicious and exciting ways to add more superfoods into our lives.

Remember, we’re in this together.

Are you looking for a way to radically change your life and your health? Have you given much thought to JUICING? Green juice is one of the most effective ways to quickly deliver healing micronutrients to your cells! Click HERE to receive $30 off the best juicer in the market! Kuvings Whole Food Slow Juicer. You won’t regret it!

And be sure to comment on the blog or on YouTube for a chance to WIN your very own juicer, FREE!

Drew Canole

Drew Canole

CEO at Fitlife.tv
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
Drew Canole

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