We are the designers of our lives. We create our lives based on our thoughts, dreams, and choices. And because we want YOU to MATTER, in this week’s Mindset Monday, we want you to reflect on your life direction by giving you the 5 Be’s of Mattering!
1. Be unforgettable.
Leave a mark in someone else’s life. Do something that is outside your comfort zone. Give people a reason to smile when they remember you.
2. Be attentive.
Be radically present in the situation you’re in. If you are having a conservation with a friend, listen. If you are in a class, listen and be engaged. When you are attending in the environment that surrounds you, your world will also start to become attentive to you.
3. Be improving.
Learning should never stop. We should continually invest in our own growth by exploring new opportunities or trying out new hobbies. Maybe you would want to try a new fitness routine, or you’re interested in enrolling for a cooking class. Improve yourself so that you can create a new you.
4. Be real.
There’s an inherent value in being an authentic person. When you’re being honest not just with yourself but also with other people, you unlock that gap between you and the people around you. You won’t have to hold back. And then you will start realising the value of being real and why people let their guards down only to those who are genuine to them.
5. Be Fun.
Do something that awakens your spirit and enlivens your soul. Do something fun with your friends, family, and simply yourself. Think about the things that make you happy and chase after them. It’s all going to be worth it, especially when you know that positivity happens when we keep the fun moments around. People who attract positivity also attract the love and support that they need in life.
You are in control of your life. You can design your own happiness. It does not happen overnight. But it happens in small steps that change not just your life but also the people around you!
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only.
The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.
-Lynne, Longwood FL
I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!