I would bet that you don’t know about this specific class of vegetables that contain specific phytonutrients that actually help to boost up your “libido.”
Let me explain what these unique vegetables are and why they help you turn up the heat (and something else) in the bedroom, and detox. In Fact…..
Chemicals that force your body to be lethargic, over worked and stressed out and not functional on the highest level.
Something you may have never heard about is that certain chemicals in our food supply and our environment, such as pesticides, herbicides, and certain petrochemicals from air and water pollution, household cleaners, cosmetics, etc can react with your body and make your body less vital, less energy and just less quality of life.
These chemicals are known as xenoestrogens.
Xeno literally means foreign. So xenoestrogens means foreign estrogens. Some of the 100,000 registered chemicals for use in the world have hormonal effects in addition to toxic and carcinogenic effects.
Xenoestrogens are chemicals that you are exposed to (and are hard to avoid in the modern world, the list is massive) that have an estrogenic effect in your body. Excess exposure to these can cause hormone balance disruptions for both men and women.
So these can wreak havoc in the body for both guys and gals.
These estrogenic chemicals that we are exposed to on a daily basis can stimulate your body to slow down and your blood flow to slow. (If you know what I’m talking about)
So here’s where this specific class of vegetables comes in handy…
One of those cool tricks that I teach my clients that hire me for transformational coaching is the use of cruciferous vegetables to help detox their storage of bad stuff and replace it with the good stuff.
An analogy I use is, your body is liken to a glass of dirty water, to get rid of all of the build up of crud and mud (toxins) we need to keep putting pure liquid into the glass. (Get it? The glass is our body dumb dumb)
Cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, cabbage, etc. contain very specific and unique phytonutrients such as indole-3-carbinol (I3C) that help to fight against these estrogenic compounds…
Also, you might remember this, if it is GOOD FOR YOUR HEART, IT IS GOOD FOR YOUR PENIS/VA-JAY-JAY. ( I said it)
So, with that being said..go grab a beet or two.
Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support.
The detox support provided by betalains includes support of some especially important Phase 2 detox steps involving glutathione. Although you can see these betalain pigments in other foods (like the stems of chard or rhubarb), the concentration of betalains in the peel and flesh of beets gives you an unexpectedly great opportunity for these health benefits.
The quickest and most effective means of getting these to taking in these nutrients is by adding these things to your diet. Or better yet… “Juice It” Beets are so sweet and delicious. There is a reason for BEETITUP.COM
These vegetables will also help you fight belly fat and keep you lean. This is just one little tip to help you navigate on the road to pinnacle health. There are many more TIPS LIKE THIS IN MY FREE PRESENTATION.
There it is! Next time someone tells you to eat your veggies you will know why.
Think. Feel. Become.
P.S. Like my shirt?
If you’re ready to take the first step, begin your transformation by clicking the transformations below!
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
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