3 Reasons To Add Coconut Oil To Your Coffee

13

turmericweb

By Lindsay Sibson

Lattes, mochas, cappuccinos…. oh, how I love you so.

Creamy, silky, steamy and sweet – what is there NOT to love about these delicious and decadent hot beverages?

I KNOW.

For me it’s 2 key ingredients: milk and sugar.

My stomach doesn’t tolerate either, which leaves me feeling like I’m going to explode at any moment when I consume them both.

Sound familiar? This article is for my fellow sensitive stomachs out there. You can still ENJOY the essence of a creamy and frothy latte without the digestion disaster.

The simple solution is to replace the dairy products (milk or cream) with COCONUT OIL and swap out the refined sugar for stevia. Give it a whirl in a blender and you will be good to go!

Not only will this beverage hug you from the inside out, the coconut oil provides excellent health benefits.

Here Are 3 Reasons To Add Coconut Oil To Your Coffee – TODAY!

  • Increases Your Energy
  • Coconut oil is made up of medium chain triglycerides (MCTs).
    • Quickly absorbed by your body.
    • Rapidly metabolized as fuel (but NOT stored as fat!).
  • Speeds Up The Metabolism
  • When you eat MCTs your metabolic conversion becomes faster.
  • The calories in MCTs are effectively converted into fuel for your body to use immediately.
  • Boosts the Immune System
  • Nearly 50% of the fatty acids are lauric acid.
    • Potent antimicrobial properties.
    • Useful for helping combat viral infections such as the flu, the common cold, fever blisters and cold sores.

Ready to reap the benefits of adding coconut oil to your morning cup of joe?

ME TOO!

Here is a simple Coconut Oil Coffee Recipe that is creamy, delicious and incredibly satisfying – you won’t even miss the old stuff!

5 from 1 reviews
Coconut Oil Coffee
 
Ingredients
  • 2 cups of organic freshly brewed hot coffee
  • 1-2 tbsp of coconut oil
  • Optional: stevia, raw honey, cinnamon, vanilla… add your favorite natural sweetener or flavor to your desired taste
Instructions
  1. Pour the brewed coffee into a blender.
  2. Add coconut oil and your selected optional ingredients.
  3. Place the lid on your blender and mix for 15-20 seconds or until you notice a frothy and foamy substance form on the top.
  4. Pour into your favorite coffee mug and - VOILA! Enjoy.

What did you add to your coconut oil coffee to make it YOUR one-of-a-kind blend? We’d love to hear from you in the comments below!

turmericweb

Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

Latest posts by Lindsay Sibson (see all)

SHARE YOUR THOUGHTS

What Our Clients Say*

During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.

-Lynne, Longwood FL

I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!

-Jaclyn, Martinsburg NE
View More Testimonials
*Results may vary by individual
AS SEEN ON

Join The Movement

Mindset MasteryNutritional GuidanceFitness TipsCommunity Support
Join Now