The gallbladder serves an important digestive function. It is required to emulsify fats. What is emulsification? One can easily understand this concept when washing greasy dishes. It is nearly impossible to properly clean greasy dishes without soap as the soap emulsifies the fat so it can be removed.
Similarly, the gallbladder stores bile and bile acids, which emulsify the fat one eats so it can be properly transported through the intestine into the blood stream.
A poorly functioning gallbladder handicaps your digestive system and can cause gas, abdominal cramping and headaches.
Even worse is the pain associated with the dreaded gallstones, solid accumulations of bile and cholesterol that need to be cleansed from your system. This is often manifested through a pain in the right hand side of your abdomen. Patients should always consult their doctor if they feel this pain.
Check out these three simple juice recipes that are great for your gallbladder.
These drinks are great for your liver, gallbladder and helps with digestion. Additional recommendations for keeping your liver and gallbladder healthy include low-fat and high fiber diets. Drink at least 4-6 cups of water per day.
What’s your favorite gallbladder recipe?
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Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.