Monthly Archives: January 2012

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Dow and Monsanto Team Up on the Mother Of All Marketing Plans...

Added by 2 years ago

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Fitlifers…   This is a follow up to our post yesterday. Just an interesting post, to keep you in the know. I found this article at http://motherjones.com/tom-philpott/2012/01/dows-new-gmo-seed-puts-us-agriculture...

Steel Cut Oats Steps

Added by 2 years ago

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-½ cup of steel cut oats and a bowl -Use ½ cup of oats and place them in a bowl. Use 1 cup of spring water to soak them over night -wake up and drain the oats from water. I love to add un-sweetened coconut mil...

USDA Forces Whole Foods To Accept Monsanto

Added by 2 years ago

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“The policy set for GE alfalfa will most likely guide policies for other GE crops as well. True coexistence is a must.”   -  Whole Foods Market, Jan. 21, 2011 In the wake of a 12-year battle to keep Monsanto’s Genetic...

Spirulina Green Smoothie Recipe

Added by 2 years ago

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Yo Yo Fitlifer.... I was thinking about you this weekend.... What happens when I think about you? Get your mind out of the gutter perv. ;) I like to create little tokens of gratitude and appreciation for you. Sinc...

Dr. Furhman & Your Super Immunity

Added by 2 years ago

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What Does a Dr. Who's Been On the New York Times Best Seller List For Almost A Decade Eat? And Why Is It Important To You....   Have a headache? Take a pill.   High cholesterol? Take a pill. &n...

A Post-Fast Plan That Promises You'll Pack On Muscle

Added by 2 years ago

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If you're fasting - or are thinking about starting a fast - you're probably focusing on what you're going to lose. As in weight. Inches.   Pants sizes. But what about what you could gain? Check this out. ...

Trying to lose weight? This One Tip Could Be The Answer

Added by 2 years ago

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Trying to lose weight? A new study suggests that an effective weight-loss aid is available and it’s called water. According to the American Chemical Society, drinking two 8 ounce glasses of water before breakfast, l...

10 Herbs and Spices That Aid in Weight Loss

Added by 2 years ago

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Herbs and spices are great for adding some flavor to your foods, but research shows that some of them actually help you shed pounds. 1. Ginseng Some forms of ginseng can actually help speed up metabolism while boost...

Benefits of Juicing Garlic

Added by 2 years ago

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Garlic is a powerful herb. It has been used for coughs, colds, toothaches, dandruff, and many other symptoms. Research conducted has shown that garlic lowers blood sugar, eliminates lead in the body, has detoxific...

Radical Authenticity...

Added by 2 years ago

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Hey Fitlifer, I'm on my way to Florida right now to meet with a new transformation client. (he's gonna kill it.) Felt like reaching out to you while on the plane. I was actually watching the movie Warrior but my Mac...

Juicing and Weight Loss

Added by 2 years ago

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Juicing is an amazing way to lose weight and gain energy! Knowing which vegetables to juice for optimal weight loss is essential. The most effective vegetables that should be juiced when trying to lose weigh...

Juice Recipe - Apple Spice And Everything Nice!

Added by 2 years ago

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Good morning juicers. Here is a great juice. I like to call it Apple Spice and Everything Nice. Juice: 1/4 slice of ginger, 3 apples (take the seeds out), then mix in 1/4 of a teaspoon of cinnamon into your juice...it...

JUICE RECIPE - RISE & GRIND JUICE RECIPE

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Rise And Grind Juice Recipe 2 Apples 2 Cucumbers 8 Stalks Celery 1 Knuckle Of Ginger Dash Of Cinnamon 2 Tbl Spoons Of ACV Is Apple Cider Vinegar Good For You? Check out the rest of the article here. ...