13 Detox Juices To Drink Yourself Clean
POSTED ON May 4, 2015 BY Drew Canole
Written by: Emily Holmes
Article source: Mind Body Green
These juice recipes serve 2 and take 10 minutes to prepare. Simply place all ingredients into your juicer and serve chilled. Green juices are my favorite. I avoid juicing a lot of fruit because of its high sugar content. My top tip is to drink your juice first thing in the morning on an empty stomach. The vitamins and minerals are more easily absorbed on an empty stomach. If you can, drink your juice fresh. Contact with oxygen depletes the nutrients. If you need to store your juice, I would recommend a dark glass airtight container in the fridge.
Here are 13 juices to get you started:
Tropical Mint
- 2 stalks celery
- ½ cucumber
- 2 cups spinach
- 3 cups mint leaves
- 1 cup pineapple
- ½ lemon
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Ginger Zinger
- 2 stalks celery
- ½ cucumber
- 1.5cm ginger
- ½ cup parsley
- ½ lemon
- 1 green apple
- 2 cups spinach
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Beet-It-Up
- 1.5cm fresh ginger
- 3 beets
- 3 carrots
- 3 stalks celery
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Kale + Pear
- 2 stalks kale
- 1 cup spinach
- 1 pear
- ½ lime
- 3 stalks celery
- ½ cucumber
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Anti-Inflammatory Tonic
- 2cm fresh turmeric
- 4 carrots
- 1cm fresh ginger
- 1 orange
- ½ lemon
- 3 stalks celery
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Electric Green
- 1 cucumber
- 1 cup parsley
- 1 cup spinach
- 2 green apples
- Super Detox:
- 2cm fresh turmeric
- ¾ cucumber
- ½ lime
- 1 green apple
- 2 beets
- 1 cup spinach
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Summer Juice
- 1 cup pineapple
- ½ lemon
- 2 carrots
- 2 stalks celery
- 1cm ginger
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Fresh Start
- 2 stalks celery
- ½ cucumber
- ½ lime
- 1 cup cilantro
- 1 cup kale
- 1 green apple
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Carrot Cleanser
- 4 carrots
- 1cm fresh ginger
- 1 green apple
- ½ lemon
- Green Treat:
- 2 stalks celery
- ½ cucumber
- 1 kiwi fruit
- ½ lemon
- ½ cup parsley
- ½ cup sprouts
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Sweet Beet
- 1 beet
- 2 carrots
- 3 stalks celery
- ½ lemon
- 1cm ginger
- 1 green apple
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Alkaline Boost
- ½ cucumber
- 2 stalks celery
- 1 cup cos lettuce
- 1 cup broccoli
- 1 green apple
- ½ lime
- Prepare every ingredient.
- Prep the juicer.
- Add everything into the juicer.
- Drink and enjoy!
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Article source: Mind Body Green
Image source: Vox Populi
For a quick, easy and powerful concoction that can help you reach your health goals, PLEASE check out our Organifi Green Juice.
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
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