10 Signs Someone Is Emotionally Dependent And Not Actually In Love

emotional dependence, your love, relationships

Is It Love Or Emotional Dependence? 

How do you know when you are in love?

All of us have asked this question at some point in our lives. “You will know,” we’ve all been told.

I bet you can relate. When you finally fall in love for the first time, you begin to understand what they meant. You know it, it’s love.

But is it really?

Love can be easily confused with lust and affection. Love, a true loving connection, can also be confused with emotional dependence, where you are relying on it for self-worth, acceptance, satisfaction and validation, instead of having a healthy loving relationship.

Here are 10 signs your love may not be love afterall:

  1. You experience extreme jealousy when your partner spends time with anyone else but you. You can’t trust them and you believe their world has to revolve around you.
  2. You and your partner have stopped doing your own things. You don’t engage in activities that you used to do alone. You may have even removed yourself from other relationships that used to be important in your life.
  3. You can’t trust. You are possessive. You worry that your partner is going to leave you.
  4. You say no to plans and invites to spend time with your partner instead.
  5. Your partner’s validation is everything to you. It means more than your own validation.
  6. You care about appearances more than true feelings inside and behind the scenes. Facebook posts and appearing as a perfect couple in front of others matter to you the most.
  7. You truly believe that you can change your partner to create the perfect person you’ve always wanted to be with.
  8. You keep distance when your partner upsets you. Silent treatment and other forms of punishments are your tools to practice the control you enjoy having.
  9. You can’t even imagine life without your partner. If they died, left, or even went on a trip, you don’t think you could recover.
  10. Most of your self-worth depends on and comes from your partner’s approval, affection and attention.

Have you recognized any of these signs in your current or past relationships? How do you make sure that you are creating a true loving partnership instead of an emotionally dependent one? Share your experiences in the comments below.

And remember, we’re in this together.

Kat Gal

Kat Gal

Professional Holistic Health Writer at Kat Gal Holistic Health Writer
Kat Gál is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She is also a Certified Holistic Health & Life Coach. Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. Reach out if you are looking for amazing blog content at katgalwriter@gmail.com.
Kat Gal

SHARE YOUR THOUGHTS

What Our Clients Say*

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
View More Testimonials
*Results may vary by individual
AS SEEN ON

Join The Tribe

Heal the WorldCommunity SupportHealth & Nutrition
Join Now