1 Glass Of Turmeric Juice Is Equal To 1 Hour Of Exercise For Your Heart

turmeric juice, protect your heart, turmeric

1 Glass Of Turmeric Juice Is Equal To 1 Hour Of Exercise For Your Heart

Heart disease is the leading cause of death in the United States, contributing to 1 in every 4 deaths.

You don’t want to be part of the statistics. You want a healthy heart and a long and happy life. Turmeric can help you with that!

Turmeric Can Protect Your Heart (Science Says So!)

According to a study published in the American Journal of Cardiology, drinking turmeric juice can lower your chances of a heart attack by up to 56%. These findings support a 2012 study published in the Nutrition Research Journal that says turmeric supplements can be just as helpful for heart wellness as aerobic exercise.

Why Is Turmeric So Beneficial?

Thanks to its active compound – its main polyphenol called curcumin – turmeric can provide your body with many powerful health benefits, including helping your heart health. Curcumin can better vascular function, especially in postmenopausal women, making it even more important for protecting the heart health of women.

The research was based on the outcome of people drinking 150 mg of turmeric juice (25 mg of curcumin) for 8 weeks to enhance heart function. It was noted that to receive health benefits, you need 1 teaspoon of turmeric each day or to take turmeric capsules instead. Taking Organifi Daily Turmeric is a fantastic idea. It is not only high-quality, but also includes black pepper that makes turmeric 2000 times more effective.

What Other Benefits Does Turmeric Have?

 

How To Use Turmeric

Get Cooking

Turmeric is also an excellent spice to add to curries, Indian dishes, Asian-inspired dishes, baked potatoes and veggies, dips, salad dressings, cookies and baked goods, smoothies and shakes.



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Get creative and try these recipes:

 

Take High-Quality Turmeric Supplements

Taking 4 capsules of Organifi Daily Turmeric a day can help to ensure better cardiovascular and overall health. They are high-quality and organic, bringing you the best results possible.

Try Organifi Gold

Organifi Gold is a delicious warming drink infused with turmeric and powered by other superfoods, including black pepper, Reishi, cinnamon, ginger and turkey tail. Organifi Gold can detoxify and cleanse your body, calm and relax you and improve your healthy response to inflammation. Mixed with hot water, it turns into a heart-warming liquid gingerbread cookie mixed with a goodnight story, bringing you joy, calmness, coziness, sweet dreams and healing.

Try Organifi Gold today to protect your heart and bring you overall health. Which Gold recipes will you try this week? Share your photos and experiences. We are here to support your journey and would love to hear your stories of health and happiness.

And remember, we’re in this together.

Kat Gal

Kat Gal

Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
Kat Gal

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